Copy
View this email in your browser

This is our theme for the Fall season:

. . . a transitional time, when we participate in Nature's letting go - a physical, emotional and spiritual transformation of releasing the things that no longer serve us.  In this Fall Women's Yoga Retreat we actively engage in the Yin practices  - drawing our attention inward, to grounding, to our inner awareness, and to listening to our internal nature.

A sweet twist on the Spring Women's Yoga Retreat, this Fall Retreat encourages us to slow down, as reflected in gentler, more restorative practices.  Embody nature's blessings during your time away.  In addition, you'll be nourished with 3 seasonal, organic and healthful meals each day, and find comfort and rest in the rustically elegant cabins of our retreat center.
 
Less is more.
Yin and Restorative Yoga.  
Yoga Nidra.  Savasana.  Meditation. Stillness.
Quiet companionship.
Reflection. Sharing. Connection.
This calls to us, especially during the Fall Season.

We will gather at the beautiful Westerbeke Ranch in Sonoma, California.
Please join me for this very special annual retreat.
October 4-7, 2018
Register now
Copyright © 2018 AltheaYoga, All rights reserved.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

Email Marketing Powered by Mailchimp