Copy
View this email in your browser

Spring Clean Your Health!

Your home isn't the only thing that deserves a spring clean this season! Spring is a great opportunity to focus on your well-being, and as Washington’s source for employee benefits, the Business Health Trust offers plenty of tips to do just that with help from its wellness partners in this month's edition of Healthy Living with BHT.

Woman laughing laying in grass and flowers.

Hit Reset On Your Health

The seasonal transition from our rainy winters to our (lately) sunny summers is a natural time for a spring clean, but why not take it one step further with a spring clean of your health? Consider ways to improve your diet, your body, your home and your mind that take advantage of the season.

Healthy boxed lunch with snacks.

Tips to Eat Well When You're On the Go

Packing healthy snacks and meals when you're on the go is the most sure-fire way to make smart choices when you're not at home, but it's not always possible. Whether you're at a restaurant, drive-through, or just shopping for a snack, Kaiser Permanente offers tips to help you make smart food choices away from home.

Female doctor smiling on phone.

From Walk-in Clinics to Telehealth, BHT Meets Members On Their Time

There are many ways to access care for members enrolled in the Business Health Trust. Consider online healthcare and other options available for both the Small-Group Community-Rated Program and the Industry Health Trusts.

Happy young couple paying household bills.

Apps and Guides to Help Track Your Household

Get a helpful overview of key household management items, as well as links to guides and apps to help you keep track of it all in the free Wellspring webinar "DIY: Apps and Guides for Household Management" (login is BHT).

Section from Using Health Care Dollars Wisely infographic.

What Steps do You Take to Cut Healthcare Costs?

If you shop around for the best value for groceries and other purchases, why not do the same for your health care? The Washington Health Alliance helps you take the right steps to use your health care dollars wisely.

For More Information

The Business Health Trust (BHT) is Washington’s source for employee benefits, offering medical, dental, vision and other insurance solutions for small and medium-sized employers within the following industries:

  • Aerospace
  • Agriculture
  • Business Services
  • Community Services
  • Construction and Real Estate
  • Manufacturing
  • Healthcare
  • Information Technology
  • Media
  • Retail
  • Tourism
  • Transportation
  • Wholesaling

Learn more at BusinessHealthTrust.com or request a quote.

Copyright © 2018 Business Health Trust, All rights reserved.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

Email Marketing Powered by Mailchimp