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what to do when life gets in the way
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Hi <<First Name>>,


How are you? I hope you're well.

This week has been a strange one, I'll be honest. Personal life has taken priority over any real work getting done (everything is fine by the way, no need to worry!) and I could choose to be mad at myself for that. I could choose to get angry and frustrated at the hundreds of emails that are piling up daily. I could choose to be upset with myself and the fact I'm losing valuable time and money by not actively doing any work but I'm not. I'm not choosing that right now. Quite frankly, I don't have the energy.

This week has been a firm but loving slap-in-the-face reminder that the only things we can control in life, business and everything else in between, is our reaction. We can't control what happens, what doesn't happen and other people's opinion of those things not happening. We can't control the unpredictable bumps in the road that come up every so often. We can only control how we react to those bumps and what our next actions are.

No matter how well you plan within in your creative journey and business, life will happen. Whether it’s a health emergency, a problem with the house that needs sorting ASAP or an arrival of a new bundle of joy (human or puppy, take your pick)-- the universe may throw a little spanner in the works that will mean you’ll need to take time out from running the show for a little while.

So, how can we make sure our businesses continue to run when we need to take time out?

T A K E    A    B R E A T H    A N D    G I V E    G R A C E

The only thing that is important right now is making sure that you’re giving yourself as much space as possible. If an emergency or even just a hiccup does occur, know that it’s perfectly acceptable to take time away. If you were in a 9-5, you'd have holiday days to use or you'd be signed off from work, so don't think that just because you're self-employed it means you can't take time off in an emergency. Give yourself as much grace as possible and try not to feel guilty about stepping away.

You need to give yourself time to assess the situation and process what is happening. When you do that, you don’t have the distraction of trying to keep it off of your mind or panicking about how to handle it in addition to everything else you are responsible for. Determine how much time you will need to dedicate to the issue so that you can put together a plan of action you can live with and will honor what you need to do for you.

C U T   D O W N    T O    T H E    E S S E N T I A L S

When you’re ready to, assess your current workload and identify anything that is truly urgent. Are there deadlines that really cannot be moved? Are there specific tasks that are time sensitive? If you have the time, energy and resources, take care of the urgent and put everything else on hold. Do just enough to maintain your client base and keep your business running - no more. Burning out on top of life stress isn't a great solution.

G E T   S U P P O R T

Honestly, we’ve all been there. Maybe not in the exact same situation you’re in right now but we've all experienced some kind of overwhelming or confusing life event. Don't be afraid to reach out and ask for help when you find yourself in over your head. This could be something like outsourcing some of your daily tasks to help keep your to-do list more focused and clear, or even something as simple as meeting a friend for coffee so you can vent. Whatever you feel would help you most, don't be afraid to ask for it.

C O M M U N I C A T E

Depending on the situation you may need to let your clients/customer know what is going on if you need to take time off. From experience, people will be more than ok with you taking some time away. In fact, they’ll almost insist on it so try not to worry about ‘letting anyone down’. People know that life happens and they’ll completely understand -- they'll appreciate being given a heads up. Just a simple explanation such as ‘I’m not going to be available until X/Y/Z due to a family emergency, but I’ll try to pop my head in to my inbox as regularly as I can’ will do the trick, you won’t need to go into the details of the problem.
 

Life happens for all of us.  To navigate a crisis, plan for them when times are good. Getting used to having systems such as batch-producing all content in advance for the month or scheduling social media posts at the beginning of the week might help for when you need to take a step back. A little pre-planning will come in handy when your master plan is interrupted.

The important thing to remember is that it will all work out -- you and your wellbeing are more important than your business.

Before I go, I just wanted to let you know that Weekly Letters are going to change to OGB Letters as they're not going to be coming into your inbox every week for time being. They will still be full of practical and purposeful advice focused on helping you create a business that gets you to where you deserve and desire, just every fortnight instead! I was just starting to feel a little overwhelmed with all of the content streams I have (the podcast, socials, letters and blog) so I thought, rather than carry on and start to think of it as a chore, I would just lessen the frequency for a while. Thanks for understanding!

Remember that I’m always cheering you on.

Lola

We've got two episodes this week for your listening pleasure. First up, we had Kate Taylor, a confidence and empowerment coach, on the show talking about her Practical Magic and working with your energy and intuition, plus how to work alongside your inner critic and self doubt. We also had Cara McDaniel, a tour manager for bands such as Chvrches and St Vincent, talking about being a female in a male-dominated industry (and always being asked what it's like to be a female in a male-dominated industry), plus advice on how to get into the music industry and TM'ing. Listen below.
LISTEN HERE
Upcoming Events at OGB

OGB Coffee Morning - May
Wednesday, May 16

The Power of Storytelling Workshop with Kate Taylor
Thursday, May 17

Photography Workshop with Carolyn Carter
Saturday, June 16
SEE MORE HERE
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I'm Lola; a creative coach, writer, podcaster and founder of One Girl Band. One Girl Band is for the self-identifying female entrepreneurs + creatives.

OGB Letters are where I share some human, personal insights in life as a One Girl Band, motivational lessons and anything else I'm discovering along the way in this crazy, zig-zaggy journey.

And if you'd like to work together this year, you can find out more here.
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