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May 2018
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Training Tips from Kinetic | Drink to Win

If you lack additional motivation for the indoor agenda, then building your Career on Rouvy is just what the doctor ordered to overcome procrastination! The AMATEUR level in the Career mode 17/18 is presented by Kinetic. Sweep the first ladder step and be instantly eligible to win a Kinetic Bluetooth Heart Rate monitor. Meanwhile, the following tips will help you stay hydrated on this road.

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Guide #3 | Lactate Threshold Training

If you missed the announcement of the third grooving guide on FB, it is the time to exercise sustainability of high-intensity efforts for a specific period of time. Great music and picturesque course scenery are attached - as always.

Your App -> All workouts -> Rouvy Guides

Let's ride
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RUNNING CHALLENGES | Giro '18 

Join the running Italian Grand Tour with your training effort. Prove your ability to fight for the pink on iconic climbs for a chance to win a cool custom-size branded jersey!

I am a climber!
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Career Mode | Prize Winners for April

Hard training efforts on Rouvy are being rewarded. All lucky ones in April are published in a Facebook gallery.

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