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Yes, we want to build as much muscle as possible—but to do that you not only need quality protein, you also need to keep your body in an optimum anabolic state…

That means your health is vitally important because if your body is coping with unhealthiness, like an underlying infection, it will divert energy and resources to fix that rather than adding to your muscle mass.

Makes sense, right? So let’s combine the two—muscle- and health-building—in one super-shake…

We have a blueberry-infused smoothie almost every afternoon—and it’s so healthful that our kids enjoy it too. 

It’s got excellent “super-foods” in it as well as the highest-quality organic protein to build maximum muscle. 

Here’s our fat-to-muscle Blueberry Blender Bomb recipe (makes 2 servings; half the ingredients for one serving):

In a blender put…
2 to 3 cups water
20 ice cubes
2 cups raw spinach (you can buy it in bags, even as a kale mix)
1/2 cup organic blueberries
1 banana (optional)
2 scoops of vanilla protein powder (we use BioTrust—see below to get a free bottle)

Blend until smooth. Enjoy. Yes, it looks like mud, but it’s delicious with fat-to-muscle metabolic power.

Okay, we mentioned a free container of BioTrust protein, which we offered last week. Lots of readers grabbed it, but there are still bottles available…

This is our favorite protein because it’s all organic, low carb (only 8 grams per serving) and absolutely delicious.

We even use it before bed because it’s a mix of fast and slow proteins, which means it will trickle-feed your muscles as you sleep. (Studies show this is one of the most effective muscle-size strategies—it works!)

Anyway, the manufacturer wants you to try it, no strings whatsoever. They are celebrating selling over 2 million containers of this natural protein powder.

It’s why our good friends Joel & Josh (founders of BioTrust Nutrition) want to reward the first 250 of our readers to visit the link below with a FREE 150-gram container of their award-winning protein, BioTrust Low Carb... with ZERO strings attached! 

That means after you receive your FREE container, NOTHING more will ever be sent to you, or charged to you, in the future. They just want you to try it for yourself…

And yes, it’s truly FREE (no autoship, no future charges - nothing). Pretty incredible. We use it every day because it’s ideal for bodybuilders, especially older ones like us. One reason…

It the very first protein to contain ProHydrolase, a specialized enzyme blend that has been shown through research to boost protein absorption 10-fold—great news for us old guys because most of us have a harder time assimilating standard protein.

Other reasons we love this protein so much…

**It's made only with natural ingredients (no artificial colors, flavors or preservatives)

**It's made with certified hormone-free, grass-fed proteins (if a protein powder doesn't state it's hormone free on the label, it's not)

**It's sweetened naturally with stevia and naturally sweet form of prebiotic fiber called inulin (NO artificial sweeteners)

**It contains 4 grams of fiber per serving (and only 1 gram of naturally-occurring sugar!)

**It's built around a 4-protein time-released blend that fuels your body with quality nutrition and keeps you full for hours on end—24 grams of protein in two scoops.

**NO soy protein

**NO gluten (many protein powders are secretly stuffed with gluten!)

**It's cold-processed to protect the quality of each protein, unlike common high-heat and acid processing practices that denature the protein as it's manufactured

And did we mention that it tastes incredible? You can get your FREE container of BioTrust Low Carb just a few short days from now—all they ask is that you help cover the very small cost of shipping.

To get your FREE container of BioTrust Low Carb PLUS your FREE bonus gift, a shake-recipe booklet, act now by visiting the link below before they're all gone!

> Secure Your FREE Container NOW! (extremely limited inventory)

**One free container per household

You’ve got nothing to lose—except more body fat—and plenty of new muscle to gain.


Till next time, train hard—and smart—for BIG results.
 
—Steve Holman and Jonathan Lawson
X-Rep.com
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