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We spent many years training for annual photo shoots, and we learned that one of the biggest keys to getting as lean as possible is to keep your testosterone, GH, and other anabolic, fat-burning hormone production as high as possible.
How can you train hard enough to get ripped while boosting hormone production? The two actually go hand-in-hand, and while it does take hard work, it's actually a fairly simple process.
Check out our hormone-boosting and shred-inducing advice here:
--> Rip Up and Grow With the Flow
Till next time, train hard—and smart—for BIG results.
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