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Now, Let's Get To Know Each Other!
I am thyroid disease coach that works with individuals to create and maintain a healthy lifestyle through food, fitness, and fun. What that means is that I take a full body approach to help you maximize your health and minimize symptoms.
During the day I work as a supervisor in healthcare IT at a hospital. Once five o’ clock hits, I put on my thyroid warrior cape on and I seek to find ways to improve the lives of others through education.
Listen... I’ve been where you are. I have Hashimoto’s Thyroiditis. I was diagnosed in the summer of 2009; HOWEVAH, I experienced symptoms as early as 16! It was one of the scariest seasons of my life. Vertigo, pain, exhaustion, confusion and depression filled my existence. I had no idea how I’d make it. When i finally learned about my diagnosis, I was overjoyed...for all of five minutes. I took to research articles and tried to learn as much as I could, but it was so overwhelming! I took a few years after that to get myself together. I have learned so much through this journey and I want to share my strategies and tools with you.
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