Saturday 7 July 2018
Midsummer 5Rhythms with Ruth Hirst
Yay! Back on the dancefloor to sweat our prayers! Come and join us for a Midsummer dance with the lovely Ruth Hirst.
This is from the 5R Global website: "When we practice 5Rhythms, we learn to creatively express aggressiveness and vulnerability, emotions and anxieties, edges and ecstasies. It reconnects us to cycles of birth & death and hooks us into humanity and the spirit of all living things. Within the group context we create connection and community and hone our instincts and our intuitions." Whoa! Shall we do it?! See you there.
Doors open 6.30pm, class start 6.45pm and ends at 9.15pm
This is a beautiful tender track that melted our hearts at our recent class
I believe in the power of motion, the wisdom of gravity, the emptiness of true love, the fact that there is no way out but through the body, no way up unless we all go together, no way down unless we follow the beat, no way in unless we embrace the dark. - Gabrielle Roth
