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walk. sit. connect with the body as nature.
11 – 12 pm | Moores Park
Beal St/Sparrow Ave in South Lansing
(1 block east of St. Casimir Church)
FLOW OF PRACTICE:
Welcome | Centering + Opening Bell
Silent Walking Meditation in the Labyrinth
// Optional: Sitting Meditation //
Closing Bell
*For those who wish to sit in silence after walking, feel free to bring
your own mat, cushion, or blanket for sitting meditation.
♥ READ MORE ABOUT THE MEDITATION ♥
3jewelsyoga.com/walking-the-labyrinth
|| Upcoming: 6/24, 7/8, 7/22 ||
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