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Happy Father's Day- From The Daddy 2.0 Summit
We are happy to celebrate the amazing dads out there, and the Daddy 2.0 Summit is doing a great job too. They're trying to encourage Dads to be more vulnerable, present, and challenge some gender roles that aren't serving families well anymore.
Read their blog post here.
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Say Hi to Raelene!
We've started a new tradition: our "Getting to Know Your Counsellor" blog post series... starting with Raelene Hodgson. Our goal is to be as authentic and open as possible so you can truly understand that the counsellors at Peak Resilience also happen to be humans too:-)
Learn more.
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Summer can be tough.
Warmer months can make some mental health struggles easier, but in many ways summer can be tough. If you're struggling with your mental health this summer, check out our 5 simple tips.
Read more.
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RESILIENT SOUNDTRACK
This Ella Mai song is all about honouring yourself just the way you are- and expecting the same from a partner.
Take away the big shirts, the tattoos, the sweatpants and Vans
Okay, I don't wear no makeup, no purse in my hands
My resting bitch face is mistaking for the mean girl
But what if I told you
There's nothing I want more in this world
Than somebody who loves me naked
Someone who never asks for love
But knows how to take it
Are you that somebody
Who sees a wall and breaks it
Are you ready to fight just to see what's lost behind my flaws
Can you love me naked?
Yeah yeah, yeah yeah, yeah yeah
Naked
Yeah yeah, yeah yeah, yeah yeah
Naked
Oh oh oh yeah, yeah
Might be a bitch in the morning so catch me at night time
Some of my friends think I'm moody but I think I'm just fine
I could be pissed but I act like I'm not
I really remember when I say I forgot
No matter how hard I try
To run away from love at the end of the night
I need somebody who loves me naked
Someone who never asks for love
But knows how to take it
Are you that somebody
Who sees a wall and breaks it
Are you ready to fight just to see what's lost behind my flaws
Can you love me naked
Yeah yeah, yeah yeah, yeah yeah
Naked
Yeah yeah, yeah yeah, yeah yeah
Naked
I need someone who loves me when I wake up
Who thinks I'm beautiful when I'm looking fucked up
I want the perfect love, am I asking too much
Someone who shoots for the stars
Knowing I think I'm never good enough
I need somebody who loves me naked (Who loves me naked)
Someone who never asks for love
But knows how to take it (Knows how to take it)
Are you that somebody
Who sees a wall and breaks it
Are you ready to fight just to see what's lost behind my flaws
Can you love me naked
Yeah yeah, yeah yeah, yeah yeah
Naked
Yeah yeah, yeah yeah, yeah yeah
Naked
Ella Mai's Site.
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ABOUT THE REPORT
We hope to counteract day-to-day negativity and fear by gracing your inbox with uplifting content every week. The Resilience Report is a breath of fresh air highlighting stories of resilience, strength and hope. Life can be hard, and sometimes we need reminders that we can heal, grow and live our best lives.
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FEEDBACK LOOP
Peak Resilience is a growing community and we are always interested to hear what you think and feel. Click here if you'd like to provide feedback about your experience with Peak Resilience. Click Here if you'd like to contribute stories, books, articles and/or music to the Resilience Report. |
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MEET THE PEAK RESILIENCE COUNSELLORS
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Counsellors at Peak Resilience are experienced and registered with the BC Association of Clinical Counsellors or the BC College of Social Workers. We believe the strongest predictor of success in counselling is finding the right counsellor for you. Not sure who to see? Fill out our Finding the Right Counsellor Form and get a personalized response within 24 hours.
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HOW HAS PEAK RESILIENCE HELPED YOU?
By sharing your story through a review you may give someone the boost they need to seek professional counselling. Thank you for helping us improve and consistently provide the highest standard of counselling for our amazing community of clients.
We understand many clients may not want to add their review in order to protect their confidentiality in the counselling process. Please only provide feedback if you are comfortable doing so. Thank you!
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