Week 2, June 25: Opening  Do you long for ease of being? How can you loosen the constrictions and burdens placed on you by life, relations, society and even yourself that manifest as creative blocks, feeling “voiceless” or a sense of alienation? Register...

Week 3, July 2: Fear  Fear of the unknown or unfamiliar can be paralyzing, causing poor decision-making or lack of action. Learn how to embrace challenge and change while enjoying the liberation of letting go of old habits, experiences and belief systems. Register...

Week 4, July 9: Know Thy Self  What makes you come alive? If you have difficulty answering that question it's time to become intimate with your edge. The edge is the uncomfortable place where great potential germinates, waiting to bloom, the place where the seeds of Self are buried. Register...

Week 5, July 23: Creativity and the Brain  Creativity is the act of making connections, it’s what makes us, us. Learn some of the science behind how yogic practices and ancient techniques heal us mentally, physically and emotionally. Ground creative practice in a way that is healthy and sustainable.Register...

Week 6, July 30: Let it Flow  Explore the differences between “brain” and “mind”, requiring a particular kind of focus developed by skillful practice. Tap into source intelligence, an exploration of unconscious understanding, to discover the answers within. Register...

Week 7, August 6: Creating space  You are enough! And you have everything you need right now. We are constantly receiving messages that we need more…more money, more happiness, more material possessions, etc. But what is it that you really need to thrive? Register...