Better Health News

Reliable information, clinic updates and general tips for people who see better health as a possibility for them

August 2018

Prevention versus Cure - getting on the right side of health changes

Hello to everyone - my consistency in getting out editions has lapsed again with July missing.

Trying to work - plan leaving the Public Service, complete herbal studies and help keep the farm going means that some times things fall off the agenda.

A talk this month on the concepts of prevention versus cure. It is common for all of us to think in terms of cure - something is wrong and I am going to find someone to fix it!.

A more powerful place to come from is prevention and incorporating simple actions into everyday life so that you do not get to the red light on your health dashboard situation.

Little positive health habits once enshrined make a big difference long term. The magic happens in the accumulation of little positive changes rather than one big change. It does not matter how little actually - the important parts are adding positive changes as an ongoing habit.

Well the official clinical hours have been completed - A Very Big Thank You to everyone who helped out.

Your willingness to give it a go and open up about your health concerns has helped me complete these studies.

Currently the next stage is accreditation and membership with a professional industry body. This then allows insurance coverage and the ability to practice professionally.

I am also negotiating where to practice from and I will let you know once that is worked out.

If you wish to get in touch with me use the following ways in order of preference and speed of reply. Email me [tinderryherbs@gmail.com] or phone my mobile 0412016892. Remember with the mobile to leave a message with your contact details.

Yours in better Heatlh

Christopher Smith

ACTIONS TO GAIN TRACTION

Your ACTION STEP this month is to start some little positive health changes in your life. Make them routine and start with what is achievable.

How many can you stack up ?

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