Class Announcements for July 2-6
Yoga Strength - Special Day & Time - Tuesday, July 3rd at 6 pm
No Classes July 4th and 5th
Summer Greetings!
It's hard to believe we are almost two months into the new location at Windows on Broadway! If you haven't joined us for a class yet, please do! The space is beautiful and bright, and will accommodate many more students than my home studio! A bonus for the Gentle Yoga class - lots of chairs. So, if you would like to do yoga, but prefer not to get up and down from the floor, come to the Gentle Yoga class on Mondays at 11 AM. You can do the class on the floor, or in the chair, or a combination of both.
There are many other classes to choose from, and there's even one non-yoga class called Full Body Fitness.You can view the full class descriptions and schedule here. Please reach out if you have questions about classes or would like to discuss your needs in a yoga class. I also offer private lessons, yoga therapy (yoga for mental and/or physical health conditions) and personal training.
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Here's an image from Energy Yoga class which
meets on Tuesdays and Thursdays at 8 am.
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Welcome to the Tribe.
Having had the studio in my home for seven years, I enjoyed welcoming everyone into my home. That was very special for me, and I enjoyed the sense of community that provided. It is so important to retain that community. We live in a world of disconnection, and yoga provides us an opportunity to reconnect, not only to ourselves, but to each other. When we practice together, we raise each other up. We come together as imperfect beings who may not seem to have much in common, and through a shared practice we learn we are not so different after all.
Thank you for your contribution to the tribe. We are blessed by each other!
"You must be the change you want to see in the world." - Gandhi
Wishing you wellness,
Kim
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