In this edition of the Newsletter:
Employee Treadmill Station
The Buxton Central Office break room has an Employee Treadmill Workstation available to staff that will allow you to work while getting a little work out! Log into email or check your phone messages and get fit at the same time! Before using the workstation for the first time, you will need to fill out a waiver of liability statement.
To schedule time on the workstation use Outlook to send a Meeting Request “UHDS Treadmill Workstation.” If the time is available your request will be automatically accepted. Or, if the treadmill is not in use, feel free to use without scheduling.
Did you know?
Oregon State University’s Campus will be smoke free Fall of 2012. Over the next 18 months, the university will provide information, education and access to cessation programs and assistance in an effort to help those who would like to kick the habit. For more information on smoking cessation assistance and additional wellness resources available to staff, faculty and students, see the Be Well @ OSU website.
Be Well @ OSU
BeWell@OSU is sponsoring a free massage for filling out a short survey: Doesn’t a massage sound great right about now? Complete this survey on wellness around campus and you can also enter to win a free hour-long massage in a random drawing.
Faculty Staff Fitness
Faculty Staff Fitness has a new summer schedule with convenient fitness classes available during the noon hour and after 5 pm. Visit their website to learn more about the great reduced fee classes available for faculty and staff!
Walk With Us!
Want to get a little fresh air and exercise on Thursday? A group of UHDS staff will be meeting at the new Outdoor Recreation Complex from 12:20 to 12:50 every Thursday during Summer. Join us!
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Welcome to the UHDS Wellness Update!
This is an electronic publication of the University Housing and Dining Sevices Wellness Committee at Oregon State University, providing UHDS employees with brief information on wellness related tips, activities, and promotions.
Did you know?
Dixon Recreation Center offers faculty and staff discounted and prorated membership for Summer term.
Become a fan of UHDS on Facebook
Follow UHDS on Twitter.
The UHDS Blogs
Check out the UHDS Blogs to read the first-year experiences of two UHDS residents and staff updates from various departments in UHDS.
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