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Marathon a day to kiss MS away

Our community fundraisers, Jaydn and Josh set themselves a massive challenge and completed it, while raising over $17,000 for people with MS! "Our mum has made so many sacrifices for us so we decided that we would make one for her and others living with MS. This led to Jaydn and I deciding to run five marathons in five days to raise money and awareness for MS. This is a total of 211km between us over 5 days, each one of them worth it."

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Renee Thonard Award nominations open

Do you know someone who has made a significant contribution to the MS community? Make sure they get the recognition they deserve and nominate them for the Renee Thonard Award. This award is given annually in recognition of consistent and valuable service to the MS Society. This service has made a real difference in the lives of people affected by MS.

Nominate
M.S Readathon is back this August
MS Readathon launches August 1! 

Embark on an epic adventure this August! The MS Readathon inspires kids to read as much as they can, while raising money for families affected by MS. The rules are simple. Read whatever you like, as much as you can, in August. Register your child today and they will receive a special limited-edition pencil case!

Register now

5 top foods to nourish your gut bacteria

Our digestive systems are the unsung workaholics of our bodies, toiling around the clock to break down and absorb nutrients from the food and fluids we consume. Even though we can’t see them with the naked eye, we cannot underestimate the important role that our gut bacteria play in not only our digestive health, but our immune system and mental health. 

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Progressive MS research update

Catch up on this important, timely discussion about recent advances in progressive MS research and what is being learned about the effects of COVID-19 on people with MS. Watch the International Progressive MS Alliance webcast and hear from leading MS experts in a discussion about recent advances and what lies ahead in progressive MS research and treatment.

Learn more
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Help with MS research from home 

Researchers at Murdoch University are offering a 5-month online home-based exercise program for people with MS (Project GEMS+). The program is based on the latest clinical guidelines and education on exercise. They are recruiting for people with mild to moderate MS. 

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M.S Game Changer Lottery. Tickets selling fast
Your chance to win a millionaire makeover! 

MS Game Changer Lottery tickets are now on sale! This time we've got 2 millionaire makeovers to give away. 2 Grand Prize winners will each win their choice of a $1.1 million Metricon home and land package or $1 million in cash. Every ticket sold makes a life-changing difference to thousands of South Australians living with MS.

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Virtual MS Exercise Groups - register your interest

Our MS physios are running 30 minute exercise classes. Classes are run using the online video conferencing platform, Zoom. Exercises can be done sitting or standing, and focus on mobility, strength and balance. Please contact MS Assist to register.

Virtual Yoga - register your interest

Are you interested in joining us for virtual yoga classes via Zoom? Learn poses and breathing exercises from qualified instructors. 

To find out more, or to secure your spot in any of our education sessions please contact MS Assist on 1800 812 311 or at msassist@ms.asn.au.
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