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Join us at this link for tonite's class at 5:30pm PST where we will focus on how to stay more fully and joyfully embodied during this time:  https://zoom.us/j/383971142
Hi friends, 

I've been thinking a lot lately about a bumper sticker I once saw, "If you lived in your body, you'd be home by now" -- We are all home now and have been for a long time... but it's not necessarily any easier to be at home in our body... and with being limited in our movements and living so much of life virtually, in some ways it's much harder. 

Tonite's Healing In Place class,  at 5:30pm PST, I'll offer teaching and lead us through practices to get more fully embodied, as well as some practical tips to stay in your body even while on video calls and cooped up in your home. 


Here's the link to join us tonite! Feel free to forward this email on to family or friends who might be interested too!


https://zoom.us/j/383971142

Also, I now have a vimeo page where all my previous Healing In Place classes are. I'll put a link and titles of those classes below. 

Much love,

Vanessa

 
The classes are open to all, regardless of ability to pay. Suggested donation per class is $5 - $25, if you have the means, and can be sent to my venmo @Vanessa-VerLee or www.paypal.me/vanessaverlee or paid by credit card here: 
 
https://checkout.square.site/buy/WQMGY5VPC6W7RK3NAIERYRHK

If you want to watch the previous weeks, check out this Vimeo page where all Healing In Place Classes are:

https://vimeo.com/showcase/healinginplace
Includes The Following Videos:
Class 1: Living with Fear & Uncertainty
Class 2: Riding the Waves of Emotion
Class 3: Feeling Stuck
Class 4: Cultivating Self Compassion
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Vanessa VerLee · Vanessa's Home Studio · San Francisco, CA 94112 · USA

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