Dear Yogis 

April was quite a month, it has seemed so long, guess it was 5 weeks, so maybe that was it!!

I am still amazed that only a month ago I had not heard of zoom, not taught any classes live online before and now there is a full weekly schedule of classes from our wonderful teachers and adding more new classes very soon, including prenatal and some guest workshops.  Yogis - we are so very flexible and adaptable in this ever changing world.

This time has really reinforced to me Central Wellness  is more than a physical space for everyone to explore, grow, and  step into their fullness, it has a strong beating heart.  We have seen how interconnected we all are and how the powers of kindness, compassion and love shine through. Yoga is a practice of oneness, "to yoke", it is not a practice to fix us, but to give us practical tools to find a unity within our self. 
A unity in the way we act, we think and we speak and show us that what we do matters. 
So as we move in to May 

May I be happy. 
May I be well. 
May I be safe. 
May I be peaceful and at ease

May you be happy.
May you be well. 
May you be safe. 
May you be peaceful and at ease.

May all beings be happy. 
May all beings be well. 
May all beings be safe. 
May all beings peaceful and at ease.

Look forward to seeing on the mat soon, 
In peace,
Grace

Please read the information below about changes in class plans and unpausing your class passes

Class Pass Updates

In the initial stage of moving to online classes I decided we would offer a sliding scale for classes to try to support everyone at a very uncertain time to keep our community together. As the schedule has developed and I feel we are really maintaining a good quality of teaching I have decided that  to make this a sustainable option the minimum class pass is £5 on a sliding scale. 

I know many of you already are supporting teachers with this and more - THANK YOU!  

Unpausing Passes

When we closed the studio we took the decision to pause all passes as we really did not know how long we would be closed for.   Thank you for understanding this, currently as the classes are up and running with a full schedule we feel the time is right to unpause the passes.
Please email us at hello@centralwellness.uk if you had a pass with unused classes remaining which you would like to be set up to use for online classes.

For those who are at this time are struggling to access classes there are a few options because we really want to keep this community together and support each other.

Lunchtime Flow  - Tuesday and Friday 12.30pm-1pm continue to be offered at the concession rate of £2.

We are continuing offering free videos on our  YouTube Channel, these are released weekly of pre-recorded live classes. If you use these regularly maybe you could make a donation to support a student.
 

Support-a-Student Donation 

Make a donation to support someone who is unable to afford their class pass due to COVID-19 closures.  Through the donation we can then offer a class pass and continue to support the teachers too.  It is listed on your Mindbody account as Support a Student.