Coronavirus cases in Pennsylvania are officially leveling. That’s great news; however, as you continue to care for patients, and as we all adjust back to a “new normal,” stress can still run high. Hopefully, these tips will provide information and an invitation to take a deep breath and relax a bit. As always, please reach out if you need help.
Remember: If you need emotional support due to the COVID-19 crisis, you can request 15, 30, or 60 minute sessions with a licensed counselor by completing the contact us form here. Personal health coaching is also available by calling 1-800-955-6620, option 2.
Physician Resource Center
We’ve brought a number of well-being resources together in one place so they are easy to find and access. Please reach out and know that Valley Preferred is always by your side! Resource Center
Mindfulness On-the-Spot
A free, 1-hour program offered virtually that teaches participants simple mindfulness strategies.
Every Wednesday, Thursday, and Saturday. See full schedule: More information here.
If you need emotional support due to the COVID-19 crisis, you can request 15, 30, or 60 minute sessions with a licensed counselor by completing the contact us form here.
