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Tonight:
Lush Tongue: Sound Meditation, Improv and Musings #20
Tuesday, April 28, 8pm EST


https://www.facebook.com/LushTongue

Make a contribution through CashApp or Venmo:
Cashapp: $LushSoundHealing
Venmo: Lush-Tongue
Suggested Contribution: $10-$20
All amounts welcome!

1. Online Vocal Offerings: 40 for 40 Introductory Session! 
 
Thank you to everyone who has booked an online session with me! If you are thinking about it but concerned about your budget, now would be a great opportunity to gift yourself a one-on-one Zoom session:

$40 per participant for an introductory 40 minute session!

You can book a:

Private vocal session
Private one-on-one vocal sound bath session
Private small group vocal sound bath session (7 people maximum)


Your literal voice serves as a powerful portal for your symbolic voice in the world. Would you like to feel more grounded and confident in the dynamic capacities of your voice? Invest in a session with me. Clients leave my sessions feeling revitalized, inspired, more in touch with themselves, and a deeper understanding of what their voices can do. Here is more of what you all have to say about my courses and coaching. Thanks for your feedback! Click the button below to book a session (the link has been updated). 
Book a Private Vocal Session
2. Open Sing: Online!

Sunday, May 10
7pm - 9pm EST
RSVP to trc@thomascabaniss.com
You will receive the Zoom link in the confirmation email.
You can download the free Zoom app here: https://zoom.us/download

Singing together fosters connection, empathy and leadership. And singing together improvisationally unlocks creativity, heightens intuition, and surprises and delights the soul.

Join us for this monthly workshop on second Sundays. Guided by Moving Star ensemble member Onome, together we'll navigate the online virtual space as an opportunity to embrace community by sharing songs open-mic style, and doing individual and small group improvisation sequences to help us find the music within and between us. Free event.

If you would like to make a financial contribution to support and sustain Moving Star, you can do so through our fiscal sponsor, World in One Arts, at https://venmo.com/worldinonearts
3. Covid-19 Resources

In case you missed it, here is a comprehensive and ever-evolving list of resources available for those who are dealing with Covid-19, from good news-makers all over the world: mutual aid cooperatives, economic grants, home remedies, online communities, wholeness mindset work, yoga poses, and more. Please pass this information along!
 
211: Essential Services
Coronavirus Resource Kit
Crisis Counseling from SAMHSA
Distance Resistance Facebook Group
Database of Localized Resources During COVID 19 Outbreak
Iyengar Yoga Poses for the Respiratory System
You Can Heal Your Life Audiobook

Who is Onome?
 
Onome is a vocalist and interdisciplinary sound artist of Urhobo heritage in the Niger Delta. She incorporates improvisation into her practice as a tool to expand consciousness, creativity, and personal development. Through her audience-interactive performances, workshops and sound installations, Onome embodies joy, enchantment, and infinite possibility. She is an artist-in-residence at Carnegie Hall as a core member of the vocal improvisation lab and ensemble, Moving Star. 

She has performed sound poetry at hundreds of venues nationally, recorded soundscapes for podcasts, and created vocal film scores. She received her MFA in Performance Studies at Pratt Institute. She is the artistic director for Lush Tongue, a project that encompasses improvisation based on a repertoire of songs by women composers, sound healing, singing immersions, workshops, vocal coaching, retreats, and concerts. She facilitates community vocal immersions at concert halls, conferences, galleries, museums, schools, cultural centers, shelters, prisons, parks, churches, wherever voices gather.
 
Thank you for reading the Lush Tongue newsletter. Wanna stay? Hooray! Forward this newsletter to your loved ones. Gotta go? Do so below.


Love and gratitude,
Onome
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