SELF-CARE FOR MOMS: A note from Becky Williams
This Mother’s Day is certainly different than previous ones! Parents have been asked to assume roles that they may never have considered before…teacher, stay-at-home parent, entertainer…and the list goes on, and on, and on. Yes, the stresses involved in this pandemic are many, multi-faceted, and constant. And who is taking care of you??? At this time, self-care is more important than ever. Little things done to care for self can go a long way.
SEE 9 SELF-CARE STRATEGIES >>
|