Kids Fitness Program

Ronnie Walsh Fitness

Welcome to the Ronnie Walsh Fitness Kids Fitness Program.

We have designed and recorded lots of fun workout videos for your kids to help them stay active.

I have attached a link to 6 selected workouts below.

Workout #1

Workout #2

Workout #3

Workout #4

Workout #5

Workout #6

Kids Fitness

Our workouts provide an active outlet for children aged 2-12 years. Using a blend of fun exercises mixed with traditional movements we aim to gamify workouts keeping kids engaged.

Active Participation.

The workouts are designed to be interactive and encourages active participation. It helps when parents join in too. I'm a parent myself and I know my little 2 year old loves joining in on workouts. When a parent joins in it also validates the activity and the child's actions, it reduces self consciousness and establishes an opportunity for building a stronger relationship as it becomes a shared interest.

Please like and subscribe to our channel

If you find these workouts helpful please like the videos and subscribe to our channel. Our aim to build a profile to share our workouts via the you tube platform. Key features open up after 1000 subscribers.

Happy to help.

If you have any questions please don't hesitate to contact me Ronnie@physicalfitness.ie or phone 0830042760