Copy
View this email in your browser
Share Share
Tweet Tweet
Forward Forward
AT-HOME FITNESS OPTIONS!

MPHC Fitness is offering FREE at home workouts via their Facebook Page. You can join in a live class or take a pre-recorded one on your own time. They offer options from yoga to HIIT! Scroll through the list, pick a favorite, or try something new.
JOIN HERE
Need some TNYA motivation and interaction to werqout? We are now offering TWO live at-home workouts! Are you a morning person? TNYA board member and synchronista Kristina will be organizing a workout every Tuesday from 8:00-9:00AM. Night owl? Water Polo teammates Isaac and Casi will be werqing it from 8:00-9:00PM on Thursdays. 
WERQOUT HERE!
UPCOMING SOCIAL EVENTS!

Weekly Happy Hours: Join us on Wednesday, May 27th from 7:00-8:00PM to share your favorite Cocktails and Mocktails recipes! We want to know your quarantine drink of choice! Google hangout link is provided on the on the team's Facebook page. 
SAVE THE DATE! 

Feeling the need to flex that competitive muscle again? Participate in the Club Tribe Dryland Relay Challenge! This is a fitness competition which will be held May 29th to May 31st and will be contested by 4-person virtual relay teams, concluding with a Sunday afternoon celebratory Zoom. You can register as a group for $20, or as an individual for $5. More information can be found HERE
REGISTER HERE!
MEMORIAL DAY WEEKEND IS UPON US!

Under normal circumstances, Memorial Day Weekend is a time for us TNYAs to grab a group of friends and head down to the shore. Or be "working" out of pocket on the LIRR in order to make Low Tea at The Pines. This is certainly a different kind of three day weekend. But rest assured, we are the definition of New York Tough, and we will make it through this. We wish you all a safe and healthy rest of your holiday weekend!
A screen shot from our Trivia Happy Hour with DCAC! 
VIRTUAL PRIDE 2020!

Although celebrating our LGBTQ family will be different this year, team leadership is working with other New York City organizations to make a virtual pride in June a possibility. Keep an eye on the team's social media accounts, and stay tuned for more events, happy hours and activities to celebrate our PRIDE safely.
Check out this highlight video of Team USA vs. Croatia in 2018!
Copyright © 2020 Team New York Aquatics, All rights reserved.