It’s been a little while since you’ve heard from me here!
There’s good reason...ha! I’m not lolling about 😆.
Got through a large anatomy exam, just submitted my final assignment for “Psychology and Sociology for Health Sciences” and have begun teaching at school again 2 days a week (a great financial relief in these times!).
Our renovations are finally complete - oh what a lockdown we had! I’ll never...ever...forget these past 6 weeks....ever!
However online classes are continuing as usual: Tues 5-6pm Sat 7:15-8:15am
And with the possible easing of restrictions at the hall on the horizon I’m just going to stick with the 2 classes online for now and decide which time slot people might enjoy online moving forward.
I will notify you here immediately when classes resume face to face!
Below are the registration links for Yoga Classes - I hope to see you in the morning!
Click the links below for a couple of 6 minute meditations (in case you aren’t in the Facebook group!).
Additionally this is the perfect time for you to consider coaching with me one on one...as we step into a ‘new normal’ many are finding it a time to reflect on what they want that new normal to feel like and be.
In a coaching series with me you have the opportunity to set 3 inspiring goals around any area of your life in which you are not feeling your best or that needs ‘tweaking’. You decide on the actions you will take to move towards your desired outcome over 3 months and I hold you accountable!
A personal cheerleader for epic change and self-exploration.
Reply here if this sparks your interest and we can connect over the phone or on Zoom to discuss your needs - obligation free!
I do intend to begin a group coaching
program once routines settle.
Many Blessings. See you on the mat!
Em xx
PS: Don't forget that registration for classes can be done 2 minutes before class - you are sent the link immediately!
