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Hello to you all,
 we hope that you are keeping well and staying positive.


Although restrictions have been lifted and there seems to be a light at the end of tunnel as ever we remain focused on keeping our customers safe and continue thinking of ways forward but remain closed until further notice.

In this edition we want to thank you as ever for your continuing support letting us know you miss us.  We all miss you too, so we thought it would be nice to include a dish prepared by our very own, Chef Thierry.  Please find information below.

We all wanted to give you a little treat by asking our good friend Karen,  to share a yoga video specially put together for our valued customers and friends as a balance to all the cocktails I am creating for you to drink!

Sam and Max


Recipe from Chef Thierry- 

Quinoa and bulgar wheat salad with roast vegetables and oregano oil






Click here for Chef's handwritten recipe

Karen Cartwright Yoga

A great way to excersize while in lockdown.  Take some time out for your mind and personal well being.

Follow this 20 minute video for the body
https://vimeo.com/417135165

Enjoy!

Follow Karen on facebook to find out more
@karencartwrightyoga

The Lighthouse YouTube channel!


Sam's cocktail demo's

Max's VE Day Roly Poly

The Lighthouse does Strictly!


Missed any of these gems?  Never fear catch up on all we have been up to on our very own YouTube channel.

You are just a click away!
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