Keeping you informed about class schedules and upcoming events!
Getting ready ...
to re-open!! The Governor has given the go-ahead to re-open at limited capacity. I am erring on the side of caution and allowing another 2 weeks before you visit for further cleaning and preparation. The studio will re-open the week of June 1st with limited classes and limited class capacity (6 students). You will need to reserve a mat space if you intend to come to the studio. Full details will be in June's newsletter!
I want to reassure you that just because the state is starting to allow businesses to reopen, I understand some of you are not ready to come back to the studio or even venture out. That's OK!! Do what you feel is right for you. It's the reason I'll be continuing to broadcast classes LIVE! Starting in June, when you book your class, you'll notice there will be an ONLINE class and a regular STUDIO class scheduled at the same time - make sure you book the one you'll be attending. In the mean time ...
On May 20th - Yoga Immersion - The 5 Winds of Yoga will be held ONLINE via ZOOM - you can still register for this workshop
(see details below).
On May 25th - Reiki Circle and Meditation will be
hosted ONLINE via ZOOM (Sign up to receive the meeting link.)
I will continue to offer four (4) LIVE yoga classes each week for the time being. Check below to see the schedule and sign up for the class you'd like to attend. Drop-in rate or class pass applies!
Yoga Teacher Training - Jun 6 & 7 - will meet for training ONLINE again - check your email for homework
(sending this week).
I am also beginning to open up private appointments for other services available at Nadi Om Wellness - Reflexology, Therapeutic Massage, Reiki, and Ayurvedic Consultation. If you're on the call list, I'll be making contact soon - I'm looking forward to seeing you!
I continue to research and work on new ways to bring you the classes, sessions, and other events that we all enjoy while keeping your health and well-being at the forefront of my thoughts.
Thank you, again, for your support.
Life happens and things change. Please continue to monitor the website and calendar for up to date information. See you soon, NadiOm Tribe ... on the mat!
~Grace
2020: The Year of Intention - set your intention to stay healthy, NadiOm Tribe! Please monitor the website and Facebook pages for updates.
Looking to take your practice to the next level? Join me during this learn, discuss, practice workshop that explores the five winds of Yoga - energies we can support during our yoga practice. Yoga Immersion may explore any or all of the following: asana, anatomy, philosophy, alignment, pranayama and more.
Advanced registration and payment required. Cost is $65 - CEUs available for RYTs! Sign-up on the website or contact me via email or at 352.525.0247.
This month we will have Reiki Meditation Circle ON-LINE!!
Experience the healing art of Reiki. Join our NadiOm Reiki Tribe and explore this deep relaxation technique that allows the body to support its own healing process. This session is coupled with a meditation period that allows you to step away from the busy-ness of the day and unwind. All are welcome - practitioners and the general public. This is a love offering session - donations are accepted with gratitude and support the Yoga for Vets program offered by the studio.
If you aren't able to attend and would like to give to the Yoga for Vets program, donate in the STORE at the above link or in the Boutique on-line.
Thanks, in advance, for your generous support!
Guided meditation is a love offering (donation) class. This session is 45-60 minutes long and encourages an exploration of the body-mind-spirit connection by gently guiding you to a relaxed state so you can enjoy a much needed break. Donations are accepted with gratitude and support the Yoga for Vets program offered through the studio (that's the program that gives Veterans 5 free yoga classes - OH! and first responders, too!).
If you aren't able to attend and would like to give to the Yoga for Vets program, donate in the STORE at the above link or in the Boutique on-line.
Thanks, in advance, for your generous support!
Nadi Om Elemental Yoga Teacher Training Weekend
Now enrolling for July ...
Yoga teacher training (YTT) offers you a chance to explore your personal practice at a deeper level and then share the experience with others. Nadi Om Elemental (NOEL) Yoga is a Yoga Alliance registered yoga school, offering a 200-Hour Certification program with its foundation in the Yoga and Ayurvedic connection (focusing on the Five Great Ayurvedic elements) and the functional side of Hatha Yoga (believing that every BODY is different and deserves to experience yoga in its unique way). The NOELYTT mission is to provide those who'd like to move from yoga student to student of yoga an affordable way to achieve that goal and, as a bonus, be able to guide others along the same path! For more information, visit the NOELYTT web page.
Contact Grace via emailor at 352.525.0247 to
start your teacher training journey ...
MIND, BODY, SPIRIT WELLNESS CRUISE
MARCH 21, 2021 | 7 nights sailing from Ft Lauderdale
Ports of Call: Labadee, San Juan, St. Maarten
3 days at sea filled with classes about various health topics from astrology to kirtan; crystals to Ayurvedic practices.
Nadi Om Wellness is a 501(c)3 organization
supporting Veterans and First Responders with the healing practice of Yoga. All contributions support the Yoga for Vets program providing 5 FREE yoga classes to those who wish to start a Yoga practice. DONATE HERE
SIGN-UP N.O.W!!
Have you reserved your space yet? pre-registration and payment required
Attending for the first time? Visit the Yoga page, find your class and click the BOOK button. Enter your name, email, and phone number; click SEND. That's it - you'll get a confirmation text message that you've been booked OR more information on how to attend the event your interested in. Then download the
BOBCLASS SELF SERVICE app!
Yoga and Ayurveda are personal practices. To get optimal benefits, each practice requires self-awareness. With self-awareness, Yoga and Ayurveda can easily be modified to your individual needs. Take a step to personalize your health plan - make an appointment for a personal consultation to discuss your needs. Let me help guide you along your most beneficial path. VisitNadi Omfor more information about the services offered. ~Namaste
Raising the vibration in southwest Ocala!!
NADI OM WELLNESS is located in the Jasmine Square.
Our office address is 6118 SW Hwy 200.
Services are BY APPOINTMENT ONLY. Appointments are available Tuesday through Friday. Current availability can be found on-line or by calling 352.525.0247. Classes are open to everyone. The office will be open for classes, workshops, or special events approximately 15 minutes before class/event start time.
The information in this newsletter is not intended to diagnose, treat, cure or prevent any disease. Individuals should consult with their personal health and wellness professionals before instituting any recommendations offered. All information provided is for educational purposes only. Nadi Om Wellness is a 501(c)3 organization that provides Veterans and First Responders the opportunity to experience Yoga and its benefits.
