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Introducing a new way to connect!


This week, in addition to beat burn, we are bringing our signature cycle to you at home.
This virtual workout will be streaming live on MINDBODY where you can find our signature cycle 45 + signature cycle 30!

If you have a stationary bike at home, we're about to deliver the motivation you've been asking for!

Here's everything you need to know. 

b e a t b u r n

Now streaming live on MINDBODY! 
Our signature off the bike, music inspired, beat driven class. Expect strength training and toning exercises that will provide you with a low impact, total body workout. All you need is a mat, small towel and your water - modifications offered and all levels welcome!  

m o n d a y 
9:30am
beat burn : hip hop monday
MC


w e d n e s d a y 
9:30am
beat burn : djais vs parker house
45 min 
AK

f r i d a y 
9:30am
beat burn
45 min

NICOLE R

How do I sign up?

1. Open the app, or sign into your Tandem Cycle MINDBODY account
2. When you go to view the schedule, you'll see our virtual class options
3. Select book, purchase the '$0 beat burn' pricing option to reserve your spot!
4. 30 minutes prior to class start, you will receive an email with the link to class - click to join!
5. Wait for the instructor to begin live streaming and get ready to WORK!


*ALL VIRTUAL CLASSES ARE SHOWN EXCLUSIVELY UNDER OUR TAB FOR MSQN LOCATION*
BTBRN LIVE!
v i r t u a l c y c l e 

Our signature cycle now streaming live on MINDBODY!

single session: $15

*if you are an essential worker or you are not in a position to purchase the class please send us an email!*

t h u r s d a y 
signature cycle 30
8:30am
AK


s a t u r d a y 
signature cycle 45
10:30am
MC

How do I sign up?

1. Open the app, or sign into your Tandem Cycle MINDBODY account
2. When you go to view the schedule, you'll see our virtual class options
3. Select book, purchase the '$15 virtual signature cycle' pricing option to reserve your spot!
4. 30 minutes prior to class start, you will receive an email with the link to class - click to join!
5. Set up your phone, tablet, or computer in a spot where you can clearly view the screen, preferably at eye level in front of the bike.
6. Wait for the instructor to begin live streaming and get ready to WORK!

*ALL VIRTUAL CLASSES ARE SHOWN EXCLUSIVELY UNDER OUR TAB FOR MSQN LOCATION*
TNDMCYCLE LIVE!

H A P P Y H O U R 

Join TANDEM CYCLE and YOUNIQUE YOGA in an event to benefit
THE ASBURY PARK DINNER TABLE!

The Asbury Park Dinner Table provides packaged meals from local restaurants to local families in need.
Suggested donation: $10
Donations can be made via Venmo to: Amanduhfein
Please label your donation "APDT Donation"


BURN + FLOW
30 minute beat burn with AK followed by a 30 minute flow with Amanda
Tuesday
5/19
5pm
ZOOM


ZOOM ID: 838 0693 7517

 
BURN + FLOW
MDW 2020

This MDW is going to look and feel different in so many ways.

Whatever your unique set of circumstances may be - we want to sweat with you!
We want to bring a smile to your face and add some endorphins to your weekend.

M O N D A Y 
5/25
9am


S I G N A T U R E C Y C L E x B E A T B U R N
30 minute signature cycle + 30 minute beat burn

music by: djza

workout by: MC + AK

single session: $15
MDW!

We are in this together.

Your team at Tandem Cycle 
Email
Copyright © 2020  Tandem Cycle LLC, All rights reserved.

Our mailing address is:
Tandem Cycle 
233 East Main Street
Manasquan, NJ 
08736
+
Tandem Cycle
200 Cookman Avenue
Asbury Park, NJ
07712


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