The Powerful Cognitive Effects of Storytelling
The art of storytelling has long been a respected skill and an important tradition in many cultures. Over the course of history, community elders and their stories have been regarded as a treasure trove of society's knowledge, history, and wisdom. Older members of a community were encouraged to share their stories with younger generations, keeping the oral tradition alive.
Today, medical and social science researchers are interested in more than just the importance of storytelling as a means of teaching and entertaining, but also cognitive health.
The Effects of Storytelling on Brain Health
There have been studies that have looked at the ability to tell compelling stories as something that may have provided some survival advantage in human evolution. There have been others that have looked at the psychological and therapeutic effects of storytelling.
Perhaps most interesting in the world of longevity research, however, is the growing number of people with dementia who are benefiting from participating in group-based community storytelling, or reminiscence therapy, which is also used in treating other mental health concerns like depression. Continue reading.
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