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The First Mate 
Your Daily Update from Williamsburg Landing
May 14, 2020
We're Here for You

With the ongoing spread of COVID-19 and the societal consequences that have resulted, we know that everyone is feeling a wide array of emotions.
We are faced with many unknowns, but one thing is for sure:
Williamsburg Landing is here for you. 

We hope to use these daily emails to provide you all with the most recent updates surrounding COVID-19 and our community as well as an outlet for entertainment.

So sit back, relax and enjoy our message!
New & Noteworthy
Announcement

Our COVID-19 Emergency Plan will remain in effect until
June 01, 2020. We will continue to monitor and update
the plan as needed.

We hope you are all staying healthy and wish you well.
Don't forget, we are here for you! 
A Friendly Reminder

Per our emergency operational plan: HRC, AL & MS are closed to
outside visitors with the exception of family members of residents who
are at the end of life. 

It is requested that Independent Living residents refrain from entering or bringing items to HRC & AL. If you have items to drop off, please bring them to Security and they will deliver. We want to keep all of our residents safe and healthy & we need your help in doing so! 

Thank you!
Enjoy the music from
Resident Cellist, Steve Custer
Pictures of VA Fly By
submitted by Jerry Howell

"At 5:45 pm, Tuesday, May 12, 2020 we saw the F22 /P51 flyby salute to all frontline workers and responders to the war against Covid-19.  I would like to include the staff and management of Williamsburg Landing in that salute."

(Pictures taken from W&M’s Muscarelle Museum parking lot)
Take Note:
Mail Delivery Requests
 
If you would like transportation to bring contents of your cubbies to you, please call
565-6548 and make a request.
Resident Shred-It Day
 
Saturday, May 30th
9 AM - 12 Noon
Truck will be located at the gravel lot behind the Landing Building.
**Items will be shredded on-site**
If you are in need of a face mask,
please contact Becki Pere at 565-6529.
COVID Kindness Fund
The giving isn't over. There is more to come! Stay Tuned!
MAKE A GIFT HERE
To make a gift, click the button above or send a check payable to Williamsburg Landing,
with a note ‘COVID Kindness’ to Sally Wolfe, Senior Director of Development.
(757) 253-9677

Thank you!
Click Here to View the Price List for Landing Store Essentials
Dining Services Delivery Menu
Dining Services Delivery Menu for
Friday, May 15th - Saturday, May 16th:*
 
Friday (5/15):
  • Continental Breakfast
  • Choice of:
    • Grilled Lamb Chops with Mint Jelly
    • Mediterranean Baked Cod
Saturday (5/16):
  • Continental Breakfast
  • Choice of:
    • Southern Style Smothered Pork Chops
    • Fried Catfish with Mustard Sauce
Meal options for the following week will be provided to you in your Wednesday and Saturday meal deliveries. Dining staff will call Wednesday mornings (for orders for the following Sunday-Wednesday) and Saturday mornings (for orders for the following Thursday-Saturday). Optional lunches can be included during this time at no additional cost. Calls will be made between 9 AM and 12 PM. Don't worry: if you miss your call from the dining staff, they will call back at least 2 times. If you are able to call back later to select your meals, they will gladly accommodate your wishes. If they are unable to reach you, your meals will be chosen for you. As always, if you would like to opt-out of a meal, make selections, or ask questions please call the Health Club at 565-6545 before 3 PM Monday-Friday.

*Please note-- The food you receive each day needs to be consumed or refrigerated by 9:00 AM or it will need to be discarded. All meals you receive are fully cooked and simply need to be reheated. It is important that you transfer the food from the containers to another dish before heating or storing it. All clear clamshell containers and plastic utensils can be recycled if rinsed. NO styrofoam containers can be recycled. Please click the button below to see the recycling guidelines for Williamsburg Landing.   
UPDATED: Recycling Guidelines
Looking for Something to Do?
Here Comes the Sun, Walking on Sunshine, and Sweet Child O' Mine on Boomwhackers!
Maintain Your Brain 
resources provided by Pattie Gaudio, Independent Living Health Services
A Workout for Your Brain!
Click on the button below to access a brain workout puzzle.
Maintain Your Brain Challenge
Answers to Today's Challenge
IL Activities for the Week
Activities Cart
Week of May 11th | Ice Cream Sandwiches
Deliveries will begin at 1:00 PM on the following days each week.
Weekly Fitness Challenge

Each week's challenge is specific to the Senior Fitness Test
that Health Club members do. All you have to do is practice
at home every day for a few minutes and see if you
can beat your own score each day!
Click Here to View the Challenge
Click on the Play Buttons below to access workout routines created for you by the Williamsburg Landing Health Club Staff!
NEW THIS WEEK
Seated Strength and Stretch with Alexis
Seated Strength and Stretch with Alexis
Balance Training with Aaron
Balance Training with Aaron
WL 10-Minute Stretching Routine WL 10-Minute Stretching Routine
WL 10-Minute Cardio Routine WL 10-Minute Cardio Routine
WL 15-Minute Strength Exercises WL 15-Minute Strength Exercises
WL Yoga WL Yoga
Core Strengthening with Terri Core Strengthening with Terri
Strength Training with Aaron Strength Training with Aaron
EXERCISE GROUPS*
Monday-Friday
*weather permitting*
 
9:15 AM   Stroll & Stretch (IL walk and stretches) meet at the
tennis court. 
     
10:30 AM   NEW - Zumba with Andrea, meet at the tennis court.
Feel like you need to get some energy out and get your heart rate up? Join us to get your body moving to some fun music! 
     
1:00 PM   Stroll & Stretch (IL walk and stretches) meet at the Boatwright Circle entrance.
*Special Note: All exercise groups are on a first-come, first-serve basis with a max of 5 participants. A physical distance of 6 feet must be maintained between participants.
Questions & Concerns?
Our number one priority is to keep you safe and healthy. If there is anything we can do during this time to help you, please don't hesitate to give us a call or an email! We're here for you!

Contacts
Chief Marketing Officer | Lisa Bates
email: lbates@williamsburglanding.com phone: 253-9671

Communications Coordinator | Alana White
email: awhite@williamsburglanding.com phone: 253-9711

 
Is there something else you'd like to see in these emails,
let us know! 
If you no longer wish to receive the First Mate email, please notify
Alana White at awhite@williamsburglanding.com.
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Williamsburg Landing · 5700 Williamsburg Landing Dr · Williamsburg, VA 23185-3779 · USA