Hair by Brian and the “New Normal” (for now) |
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I am very excited to get back behind the chairs and see you all. Even with the setback until July 13th we are easing back into reopening the salon for your safety and the safety of all the stylists. I understand you are excited to have your hair done but please be patient, understanding and flexible with this “New Normal” during your appointment. Your visits will be different than before with specific requirements everyone must follow to ensure everyone is safe.
Click here for a fairly comprehensive list of COVID-19 guidelines for all of us in the salon.
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Hair-Scarf Ideas That’ll Take Your "Quarantine" Style to the Next Level
Head scarves offer incredible versatility. With so many colors, patterns, and styles, you can create exactly the look you want to compliment your outfit. Tying scarves and bandanas takes a little practice so you'll want check out these tutorials.
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How to Tie a Head Scarf
Magicians make colorful scarves disappear and reappear with crafty sleight of hand. Movie stars and celebrities wear designer scarves with great panache. Scarves are perhaps the most versatile and magical fashion accessory in a woman’s wardrobe. If you are suffering from hair loss, knowing how to tie a head scarf will likely be as important to you as making it disappear and reappear is to Merlin. Scarves are available in fabrics, colors, and patterns that are as varied as the farthest reaches of the imagination. You can tie square scarves, bandanas or rectangular scarves to create stylish fashion statements.
Selecting Head Scarves for Tying
Head scarves come in many sizes and shapes. Choosing a shape simply comes down to preference. To determine your favorite look, it's helpful to browse these head scarves on the model and see which ones appeal to you. Here are some more tips:
Square Head Scarves are the easiest to work with and the most popular. They offer many styling options and are more manageable than oblong scarves for most women. For a cancer scarf or head covering, you are going to want to achieve full head coverage. To do so, you will need a scarf that is at least 28 X 28 inches. For those who prefer to have a generous amount of fabric hanging down their backs (giving the illusion of hair), we offer oversized square scarves.
Rectangular Head Scarves (also called oblongs or long scarves) are also a good option for women who like the look of extra fabric hanging down in the back, similar to a ponytail. The dimensions allow the wearer to tie the scarf to resemble a headwrap, giving a truly unique look. Oblong scarves take just a little more practice, but they offer additional styling options. You can achieve the looks you can get with a square head scarf, but the dimensions also allow you to create an intricate headwrap or turban more easily than a square scarf.
Here are some favorite ways to tie a head scarf.
Click here for the full article with tutorials and "how to's"
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How to wear bandanas around your head
Think of 80s rock gods like Axl Rose and Bon Jovi, and you’re likely to remember (if you’re old enough!) them wearing bandanas with almost everything. It takes a certain amount of attitude to carry off a bandana around your head—it’s a bold look that won’t suit shy and retiring types. This is the style for rock and roll types, musicians, and creatives - anybody that loves to dress a little differently and stand out in a crowd. If you’re a battered leather jacket and ripped jeans kind of dude, wearing a bandana around your head is going to suit your style perfectly. A bandana around the head works great with long hair, too, as it helps keep it out of your face while looking rockin’. This is also an excellent look for a music festival, gig or concert, but you need to ensure you find the perfect bandana to wear.
Opt for a cotton bandana and make sure it’s big enough to fit around your head! You can choose neutral shades like black or gold or a more vibrant color, or a bold black and white bandana for a classic rocker look.
How to tie a bandana around your head
It’s essential to get things right when tying a bandana around your head so that you don’t look like you’re trying too hard! Be confident and laid back, and you’ll carry off this look effortlessly. Here’s how to tie a bandana around your head:
- Lay your bandana flat
- Fold it lengthwise a few times until you have a long rectangle
- Tuck in the loose edges
- Tie around your head
- Rock on!
Bear in mind that this is easiest with a larger bandana, and cotton is the easiest fabric to work with here. Silk and satin fabrics look great but can be more difficult to tie and hold in place.
How to wear a bandana with long hair
We think bandanas with long hair are rockin’ and most 80s celebs would agree with us— as well as a fair few movie and music stars nowadays. There’s nothing quite like a man who’s confident enough to pull off long hair, a leather jacket, and a bandana. If that’s you - make sure you choose a bandana that matches your style.
When it comes to how to wear a bandana in your hair, there’s no contest - the best way to wear it is tied around your head. Just bear in mind this isn’t always appropriate for every occasion. If you’re attending a vital job interview or heading to a wedding, leave the bandana at home, or opt for a satin or silk one worn as a pocket square or around your neck (you can still choose a bold, edgy pattern).
Make sure your hair is smoothed out underneath your bandana - although this is a rockstar look, your hair shouldn’t be sticking out all over the place unless that’s the vibe you’re going for! As an added bonus, a bandana will help keep your hair out of your face when you’re at a festival in windy weather or driving around in your rockstar convertible.
This and other ways to wear a bandana with style can be found on Soxy.com.
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Is your hair falling out during the pandemic?
I knew this was coming. This pandemic has basically shocked your system much like any other significant life event would do, and they are coming at us from all sides lately. The good thing with this type of hair loss caused by stress, in this case the pandemic, is that it is not permanent. Once the “stressor” is alleviated you should see a renewed growth of hair. Since we do not know how long this pandemic will be with us, it may be some time before your hair returns to its normal “grow, rest, shed” cycle. In the mean time eat well, exercise, meditate, and get plenty of sleep.
“Hair loss usually occurs within three months of a stressful event, in this case the pandemic, so we are right around the time where you may start to notice increased hair loss”
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Is your hair falling out during the pandemic?
Doctors say you’re not alone
The coronavirus pandemic has brought an onslaught of stress that manifests itself in different ways.
For some, it’s hair loss.
Dermatologists across the country have noticed upticks in appointments made by nervous individuals who report seeing clumps of hair on their pillow and even admit fear of taking a shower due to excessive amounts of hair loss as a result.
“This is distressing for patients; whether it’s because of some significant physical or emotional stress, the nutrients and energy put into hair production and growth is shifted to other parts of your body,” Dr. Sara Hogan, a health sciences clinical instructor at the David Geffen School of Medicine at UCLA, told McClatchy News.
To ease some worry, Hogan shares the same advice to all her patients: “Hair is not necessary for survival.”
On an average day, Hogan will see about five patients with hair loss a week, but “now I’m seeing two to three a day. Just yesterday I had four hair loss patients,” she said.
Most of these patients have existing disorders that have reportedly gotten worse, while others are new to the stress that is hair loss.
But the reasons aren’t so black and white.
There’s a phenomenon known as seasonal shedding, where predisposed people tend to lose their hair between March and May, Hogan said; there is a lag between exposure to stress and hair loss that can take about three to five months.
Some studies suggest the seasonal shedding is tied to the sometimes stressful holidays, Hogan added.
But around this time is when pandemic-related stress can start to show itself in the body as hair loss, with many patients “who have been in lockdown, social distancing and dealing with job uncertainty,” said Hogan, who works at the UCLA Medical Center, Santa Monica.
“I definitely think this is a thing we might see more of in the coming months because it is a delayed process,” Hogan said, “and it’ll be interesting to see if we still see this through summer,” because hair grows more during the season.
The majority of patients Hogan sees — mostly via telehealth due to the pandemic — are showing telogen effluvium: a condition where the amount of follicles growing hair drops during a “resting phase,” resulting in shedding or hair loss, according to WebMD.
On any given day, about 100 to 150 hairs can be lost, “but when you have stress-related shed, people start to notice they are losing a lot more,” Hogan said.
Another dermatologist in New York has also noticed more patients searching for hair loss help and advice.
“Hair loss usually occurs within three months of a stressful event, in this case the pandemic, so we are right around the time where you may start to notice increased hair loss,” Dr. Michelle Henry, a clinical instructor of dermatology at Weill Cornell Medical College in New York, said in a press email.
“Of course, we need to check for other potential triggers before making a diagnosis, but I’ve seen more and more patients looking for solutions for hair loss right now.”
Both Hogan and Henry agree that stress reduction through activities like with yoga and healthy eating can help those suffering from hair loss.
Other stress-related behaviors
But then there’s the obsessive hair pulling and skin picking that can also be triggered by worry, Hogan added.
One of her patients experiencing hair loss said she started to pull her hair so much her scalp started bleeding.
“They are caught in a vicious cycle that trips them into chronic patterns of stressors that cause shedding, then they’re stressed about that which causes more shedding,” Hogan said.
Hair pulling, skin picking and nail and cheek biting are examples of body-focused repetitive behaviors that can cause embarrassment, stress and infection in some cases, according to the TLC Foundation for BFRBs.
“In terms of face touching, it can definitely cause anxiety,” Daniela W., who has a skin-picking disorder, told SELF. “I’ve wondered, am I more susceptible to getting the virus because I have open wounds on my face and I touch them quite regularly?”
Keeping logs of when hair loss, skin picking or any other stress-related behavior occurs can help doctors determine the best course of action.
“Hair loss is ongoing, and it’s very important patients realize that it will take upwards of six months to know when something has fully recovered,” Hogan said.
Read more here: https://www.newsobserver.com/news/coronavirus/article242908966.html?fbclid=IwAR3MGaF613J6g2hyCntq0FhaUBOdJlD5MzkFFJ0dcXlV9t2hR738XHNVqpM#storylink=cpy
Read more here: https://www.newsobserver.com/news/coronavirus/article242908966.html?fbclid=IwAR3MGaF613J6g2hyCntq0FhaUBOdJlD5MzkFFJ0dcXlV9t2hR738XHNVqpM#storylink=cp
Read more here: https://www.newsobserver.com/news/coronavirus/article242908966.html?fbclid=IwAR3MGaF613J6g2hyCntq0FhaUBOdJlD5MzkFFJ0dcXlV9t2hR738XHNVqpM#storylink=
Brought to you from The News&Observer
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The Science of Hair Loss/Balding
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Infectious Disease Expert Says Hair Salons Are a "Medium-Risk" Activity
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While people across the country are adapting to the "new normal," many are wondering which activities are safe to do. Though leaving the comfort of your home at any time poses a small risk, there are a number of activities that are considered riskier than others.
In an article on businessinsider.com, Dr. Susan Hassig, an associate professor of epidemiology at the Tulane University School of Public Health and Tropical Medicine in New Orleans, talked about the risks of going out to eat, gathering with friends and opening mail. According to Dr. Hassig, here's what you should consider as restrictions start to lift across the country.
High risk: Gatherings of family or friends
"If you haven't been living with them, then there's a potential risk," Dr. Hassig told Business Insider. The article went on to say that if you do decide to get together with family or friends, you should consider the age and underlying conditions of the people there and those you live with. Because family and friends are less likely to wear masks when they're with each other, it's possible that asymptomatic people could transmit the virus in this type of setting.
High risk: Bars
Bars "should not be allowed to open," Hassig said. According to the article, mingling, crowded areas and the inability to wear masks while drinking make them a high-risk place for getting infected.
Medium to high risk: Gyms
While it's easier to social distance in a gym than a bar, it doesn't mean the gym is totally safe. Dr. Hassig considers going to the gym a medium-risk activity and recommends equipment be sanitized before and after each use.
Medium risk: Indoor restaurants
Many states have allowed restaurants with outdoor seating to resume business, but indoor restaurants pose a greater risk. "Indoor dining at restaurants is risky because of airflow and people being in an enclosed space for hours at a time," the article says.
Medium risk: Hair and nail salons
Hair and nail salons, which have opened in several states, have a medium risk of infection, Hassig told Business Insider. Like other interactive activities, wearing masks is critical, as it helps block particles from spreading easily when you're speaking or coughing. It also discourages employees and customers from touching their faces.
Low to medium risk: Beaches
Though being outdoors sounds like a low-risk activity, Hassig says beaches can be somewhat dangerous because of their capacity. "They usually have many points of entry, so it would be difficult to limit capacity," Hassig said.
Low risk: Touching mail/groceries
When the virus first began some news outlets cautioned against touching mail and groceries without wiping it down first, but Hassig considers it a low-risk activity. According to Hassig, there's a low risk of catching the coronavirus from touching your mail or other items like groceries.
From American Salon
The risk levels of everyday activities:
High risk: Gatherings of family or friends
High risk: Bars
High risk: Religious functions
High risk: Movie theaters and sporting events
Medium to high risk: Gyms
Medium risk: Restaurants (indoors)
Medium risk: Hair and nail salons
Medium risk: Dates or gatherings with a couple of friends
Low to medium risk: Beaches
Low risk: Outdoor dining
Low risk: Outdoor activities
Low risk: Shopping
Low risk: Touching mail or groceries
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Do Blow Dryers Actually Spread Coronavirus?
Salons are starting to open their doors*— but your appointment may look a little different.
* Bay Area Salons will not be re-opening until mid-July
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Here’s What Experts Say About Salon Safety
- Hair salons are beginning to open after being closed for several weeks due to the coronavirus pandemic.
- Connecticut recently banned the use of blowf dryers in hair salons due to safety concerns. The ban has since been reversed.
- We spoke with an infectious disease expert and salon owners about how to prevent the spread of COVID-19 during hair appointments.
Salons have been closed for months due to the coronavirus pandemic, but as states slowly start reopening, businesses are grappling with the safest way to open their doors. After all, a stylist and client can’t stand six feet away from each other and salons are often small, enclosed spaces. A new concern that’s also recently popped up: Can services like blow drying spread germs?
Recently, Connecticut Governor Ned Lamont announced that local hair salons could reopen on May 20, but they would not be allowed to use blow dryers. He later reversed the restriction.
So, what’s the deal? We spoke with an infectious disease expert to break down the risks of heading back to the salon, as well as stylists to find out what they’re doing to keep clients safe.
Back up: How does the novel coronavirus spread in hair salons?
COVID-19 can spread in hair salons the same way it spreads anywhere: “The number one way coronavirus spreads is through respiratory droplets from someone who is sick,” says Michael A. Ben-Aderet, M.D., infectious disease specialist and associate medical director of Hospital Epidemiology at Cedars-Sinai in Los Angeles.
And while viruses can’t grow on surfaces, Dr. Ben-Aderet says they can persist on certain surfaces for a particular amount of time. One study found that the novel coronavirus can survive up to three hours in the air, up to four hours on copper, up to 24 hours on cardboard, and up to two to three days on plastic and stainless steel.
So, touching a surface that is contaminated “with secretions or mucus membranes from a sick individual and then touching your face can make you sick,” he explains, adding that “it’s important to remember that viruses need to grow in a person.”
Still, Center for Disease Control and Detection (CDC) maintains that this isn’t thought to be the driving force of COVID-19 transmission, as viruses need hosts to replicate. After no human contact, the virus will eventually die on the surface—it’s just that experts aren’t exactly sure how long that takes.
Can blow dryers really spread coronavirus germs?
The thinking behind this makes some sense, but there isn’t any concrete data to back it up. A blow dryer does have the potential to spread contaminated air around a room, Dr. Ben-Aderet explains—but again, there needs to be an infected person around. “Unless someone coughs into a hair dryer and that spreads the droplets, it’s very unlikely,” he says.
As for the device itself? “I think it would be unlikely for a hair dryer to be contaminated with coronavirus,” he adds.
The CDC says that “it is unknown how long the air inside a room occupied by someone with confirmed COVID-19 remains potentially infectious.” However, bigger, well-ventilated rooms “will help shorten the time it takes respiratory droplets to be removed from the air.”
How can hair salons prevent the spread of COVID-19?
Safety standards for hair salons will vary according to state, but there are some precautions salons can implement to keep their clients healthy.
When possible, it’s important to ensure that people entering the salon aren’t currently sick. One way to do this is to screen clients before appointments to make sure those who are sick reschedule if they have a fever, cough, or shortness of breath, Dr. Ben-Aderet suggests.
He adds that “hair salons should minimize the amount of people in a room by having people wait outside and not come in until their scheduled appointment.” Then, hair stylists and clients should wear face masks, practice good hand hygiene, and avoid touching their faces.
How U.S. hair salons are reopening
Because small businesses like hair salons have taken financial hits, we wanted to hear from salon owners about how they planned to open back up.
For Suelyn Farel, CEO of Julien Farel Salon and Spa in New York City, it’s all about safety. “The biggest challenge will be to ensure that our customers and employees feel safe to come into our salon and spa,” she says. “It is a business where people come in close proximity to each other, so with the correct protective gear and measures, we hope everyone will be confident that we are as super-clean.”
She says “no one can enter the business without a mask and having their temperature taken. We’re taking extreme measures—like putting handbags into plastic bags and handing out individually wrapped wipes to each client for their phone/glasses.”
Crystal Witz, owner of Vintage Rose Salon and Spa in Placer County, California, plans to install a hospital-grade air purifier into her salon. Surfaces will be frequently cleaned, too. “All salon chairs, hair washing stations, hair drying chairs and styling tools will be disinfected between each client,” she says. “Hand sanitizing stations will be placed at each entrance to the salon.”
Mario Solis, owner and founder of The Hair Studio, will not allow guests of clients into the hair salon to enforce social distancing measures.
Dawn James, master stylist at Salon Concepts, says she’s had to cut back on business to compensate for social distancing. “I’ve extended my working hours, so I only work with one client at a time,” she says.
All stylists said that they would continue to provide blow outs at the end of their clients’ appointments, unless the government restricts them from doing so or the client declines.
“Although I cannot speak to the epidemiological risks in blow drying, I can speak to the happiness I see in clients’ eyes when they see their hair freshly done and styled,” James says. “I would hope that if blow dryers spreading germs caused serious alarm, there would be that kind of data out there well before the pandemic occurred.”
You can find the full article at Prevention
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Are You Experiencing COVID-19
'Caution Fatigue?'
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Here's What It Is, and How to Fight It
As lockdowns drag on and on in many U.S. states, there are worrying signs that people’s resolve to continue social distancing is flagging.
An illicit house party in Chicago made headlines this week, as did photos of crowded beaches in Southern California and packed parks in New York City. Anonymized cell-phone data tracked by the University of Maryland also shows more and more people are making non-work-related trips outside as quarantines drag on, and a TIME data analysis found that some states are experiencing new surges in coronavirus cases after initial declines.
Jacqueline Gollan, an associate professor of psychiatry and behavioral sciences at the Northwestern University Feinberg School of Medicine, has coined a name for this phenomenon based on her 15 years of research into depression, anxiety and decision-making: “caution fatigue.”
Gollan likens social-distancing motivation to a battery. When lockdowns were first announced, many people were charged with energy and desire to flatten the curve. Now, many weeks in, the prolonged cocktail of stress, anxiety, isolation and disrupted routines has left many people feeling drained. As motivation dips, people are growing more lax about social-distancing guidelines—and potentially putting themselves and others in harm’s way, Gollan says.
Even as some states begin the process of reopening, it’s crucial that people continue to follow local social-distancing guidelines to avoid back-sliding. To help, use Gollan’s tips for fighting caution fatigue.
Take care of your physical and mental health
You’ve heard all these tips before, but they bear repeating: get enough sleep, follow a balanced diet, exercise regularly, don’t drink too much, stay socially connected and find ways to relieve stress. “If people can address the reasons for the caution fatigue, the caution fatigue itself will improve,” Gollan says.
Gollan also says it’s important to improve your “emotional fitness.” She recommends expressing gratitude, either to others or yourself; setting goals for how you want to feel or act; and taking time just to decompress and laugh.
Reframe risks and benefits
As important as they are, goals like flattening the curve and improving public health can be hard to stay fired up about since they’re somewhat abstract, Gollan acknowledges. So it can be useful to think about how your behavior directly affects your chances of getting sick, and thus your chances of spreading the virus to people around you.
People tend to overvalue what’s already happened, assuming if they haven’t gotten sick yet they won’t in the future. “But if your behavior changes and you have a gradual decline in your safety behaviors, then the risk may increase over time,” Gollan says. Remembering that reality can prevent you from falling into “thinking traps” like convincing yourself another trip to the grocery store is absolutely necessary, when it’s really just out of boredom, Gollan says.
Rebuild your routine
Coronavirus has probably shattered your regular daily routine—but you can still make time for things you valued before the pandemic, like exercise and socializing. Creating a new normal, to the extent possible, can be stabilizing, Gollan says.
Focusing on small pieces of your new routine can also be a helpful way to grapple with uncertainty. If it’s hard for you to think about how long quarantine may stretch on, instead focus on the immediate future. “What are you going to do this morning?” Gollan says. “Are there things you’re not doing that you should?”
Make altruism a habit
It may help to remember that social-distancing is really about the common good. In keeping yourself safe, you’re also improving public health, ensuring that hospitals can meet demand and quite possibly saving lives. “There’s something powerful about hope, compassion, caring for others, altruism,” Gollan says. “Those values can help people battle caution fatigue.”
Just like anything, selfless behavior gets easier the more you do it, Gollan says. “Try small chunks of it,” she suggests. “What can you do in the next hour, or today, that’s going to be a selfless act to others?” Donating to charity or checking in on a loved one are easy places to start.
Switch up your media diet
Just as you may learn to tune out the sounds outside your window, “we get desensitized to the warnings [about coronavirus],” Gollan says. “That’s the brain adjusting normally to stimulation.” Even something as simple as checking a credible news source you don’t usually follow, or catching up on headlines from another part of the country, could help your brain reset, she says.
From Time.com
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How to Clean a Hairbrush and Why You Should Do It More Often
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We use them every day, relying on them to de-frizz, detangle and generally tame hair, but how much attention do we pay to our hairbrushes?
Whether yours is round, paddle, bristle or boar hair, the reality is that as well as smoothing hair, brushes can also end up collecting spare strands, dead skin, product build-up and oil, leaving them less effective.
Ultimately, this can end up with us distributing dirt or oil back through our hair, resulting in lank locks or hair that lacks shine. Worse still, bristles can become a breeding ground for bacteria or yeast, leading to potential scalp issues.
Luckily, though, keeping brushes clean is one of the quickest ways to maintain hair health. But, what is the best way, and how often should you do it?
Read on to learn some tips and steps on how to clean a hairbrush.
The Cleaning Steps
While the exact technique varies slightly with each brush type (see farther down this post for more details.), the steps and tools for cleaning your hairbrush are the same:
1. Remove all the hair
First, manually remove any hair lodged in your brush by pulling out what you can by hand, before using the end of a comb (or something similar like a bamboo skewer or tweezers) to remove any remaining strands. If hair build-up is particularly bad, use a pair of scissors to cut away the excess.
2. Pick your cleanser
Just as it works to clean your hair, a gentle shampoo will also thoroughly cleanse brushes. Avoid any harsh detergents, especially if cleaning a natural-bristle brush, which might damage your hair tools, but do pick a shampoo containing sulphates to thoroughly clean them.
Alternatively, a couple of teaspoons of baking soda will also gently cleanse while lifting away dirt and debris.
3. Use warm water
Using warm, not hot, water, fill a medium-sized bowl and add your chosen detergent.
4. Don’t skip the details
After cleansing your brush according to its type and what it is made of (see below for more details on how to clean each type of hairbrush), if dirt remains, use a toothbrush soaked in your cleaning solution to gently remove the rest. There are also special brush cleaners of different shapes.
5. Dry brush carefully
Finally, dry carefully, laying the brushes with their bristles down on a paper or hand towel, before letting them dry overnight to make sure all moisture is gone.
Different Kinds of Hairbrushes
Whether it’s plastic, metal or natural material, the type of brush will dictate exactly how it needs to be cleansed and how to avoid damaging it.
Paddle brushes: As one of the most helpful tools in any haircare enthusiasts kit, paddle brushes are great for blow drying and smoothing hair. So, to keep locks looking their best, make sure to clean your paddle hairbrush thoroughly by dipping a toothbrush in your cleansing solution and gently going over the roots of bristles and the brush pad itself.
Never fully submerge the brush pad itself in water as this can lead to moisture building up behind the bristles, causing mildew or mould to form.
Bristle brushes: Whether a round brush or small styling tool, nylon-bristle brushes are one of the most common hair-care tools. And, although it may take a little while longer to remove all the hair from the small bristles, after doing so they can be cleaned in the same way as paddle brushes; using a toothbrush soaked in your cleansing solution to cleanse bristles and pads.
Plastic brushes: Rigid plastic brushes like combs or wet brushes are perhaps the easiest to cleanse since they are often wide-toothed (meaning more space between each bristle so less hair gets trapped there) and are also able to be fully submerged in water.
Pretty much the most robust brush types, these can be kept in water for 20 minutes to dislodge any oil and dirt before using a toothbrush to remove any excess grime.
Wooden brushes: Eco-friendly and often long-lasting, wooden brushes can be kind on the hair and the environment. But, to avoid having to replace them, the wood needs to be kept in good condition.
Therefore, you need to clean wooden hairbrushes with care, using a cleansing solution-soaked toothbrush again; except this time, make sure to use only the gentlest shampoo or other cleanser. Similarly, try to not allow the brush to get too wet as it may have trouble drying out fully, leading to potential mildew issues.
Boar brushes: Boar brushes are one of the oldest forms of hair tools and are typically recommended by stylists for their ability to absorb hair’s natural oils, distributing them evenly along strands and helping to keep ends moisturised.
These natural bristles can be delicate, however, so take care to cleanse them the same way as wooden brushes; using the gentlest cleansers and never allowing them to get too wet.
Men’s brushes: Finally, men’s brushes need to be kept clean, too. Depending on its type and material, use the guide above to gently cleanse any hairbrushes that are designed specifically for men.
How Often to Clean?
How often you should clean your hairbrush depends on several factors, including what it’s made of, how much product you tend to use, and whether you have any other hair issues like dandruff or head lice.
For all brush types, though, make sure to manually remove hair build up at least once a week to help reduce product build up and to give your brush the best chance of detangling and smoothing hair.
For plastic, nylon or metal brushes, aim to wash them once a month. If your hair is prone to product build-up, though, up this to once every three weeks.
For boar bristles and wooden brushes, cleanse every other month to avoid damaging the tool itself. If you use a lot of products in your hair, however, wash the brushes every six weeks.
What About Dandruff?
For scalp conditions like dandruff, keeping brushes clean of lint, dirt and oil is especially important to avoid irritating sensitive skin further and to prevent build-up of yeast, which can exacerbate the condition. When a hairbrush is kept clean, brushing can actually be good for dandruff by removing dead skin cells and distributing oils throughout hair.
Take care to clean a hairbrush with dandruff by using an anti-dandruff shampoo containing anti-fungal ingredients, such as tea tree oil to limit yeast and bacteria growth. Similarly, wash brushes more often than normal — around every two weeks for plastic, nylon or metal brushes, or once a month for boar bristle or wooden brushes.
Don’t Let Head Lice Bug You
Finally, if you or someone in your household has had head lice, take special steps to clean the brush thoroughly to avoid spreading lice and their eggs farther. Place brushes in hot (not boiling) water for at least 15 minutes to kill any remaining bugs without damaging the tool itself. Alternatively, remove hair from the brush and place in a sealed bag in the freezer for at least 12 hours.
After killing all the lice, cleanse the brush as normal, according to its type using the guide above.
Keeping your brushes clean is one of the quickest (and cheapest) ways to keep hair looking healthy. Understanding how to clean a hairbrush easily — and how often — could also help extend the life of any expensive tools, meaning less money on brushes and more for the things you love.
I found these brush cleaning tips at The Right Hairstyles
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What Is Hair Density and
Why Does It Matter?
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Typically, when we’re categorizing our hair and how to treat it, we’re looking at how thick or long it is. We’ll also look at what texture it is and whether or not it’s processed to determine how often we need a trim. But another, lesser-known metric that should be taken into consideration is hair density.
Um, what exactly is hair density?
Simply put, hair density is the number of individual strands per square inch on your scalp. (Fun fact: The average person has approximately 2,200 strands of hair per square inch on their head. The average person also sheds between 50 and 100 hairs per day.)
While hair thinness or thickness refers to the circumference of each strand, hair density refers to how thin or thick the collective group of hairs is. That said, someone could have very fine hair that is also very dense (meaning they have a lot of fine hairs per square inch), or they could have thick, but low-density hair (meaning they have thick strands but not so many of them per square inch).
How do I figure out what my hair density is?
Though you could bust out a microscope and get to counting if you really want to kill some time, the much easier way to measure your hair density is to just look at your ponytail.
To do this, tie your hair back and measure the circumference of your tail. If it’s less than two inches, you have low-density hair, if it’s two to three inches, you have medium-density hair and if it’s four or more inches thick in circumference, you have high-density hair.
For ladies (and gentlemen) who have a short bob or pixie that can’t be pulled back into a ponytail, take a closer look at your scalp. If you can easily see it without touching or moving your hair around, you likely have low-density hair. If your scalp is somewhat visible from the top of your head, then you have medium-density hair. And if your scalp is barely visible then you have high-density hair.
Since we’re measuring things now, how do you measure your hair thickness?
There are two main ways to go about this. (One is decidedly less painful than the other, but it also depends on how long your hair is.) The first option is to pluck a single strand of hair from your head. We’d recommend pulling one from the back of your head as opposed to a spot in the front.
Now compare the strand to a piece of thread. If the strand is thinner than the thread, you have thin hair. If your hair is the same width as the thread, you have medium hair. If your strand is wider than the thread, you have thick hair.
The other way to test for hair thickness (which is easier if you have longer hair) is to grab a single strand between your fingers and feel it. If you can barely feel anything, you have thin hair and if you can feel it, you have thicker hair. This method is (ahem) a hair less precise than the former, but it will give you a general idea.
Great, now what do I do with this info?
You mean other than having another fascinating tidbit to share the next time you’re in a conversational lull with someone? (We kid.)
In all seriousness, knowing your hair density is helpful in figuring out what products to use, how to style your hair and how to cut it.
What should I do if I have low-density hair?
For low-density hair, you’ll want to steer clear of heavier creams and butters and instead opt for lightweight styling products that won’t weigh your hair down, like leave-in sprays, dry shampoos or volumizing foams and/or mousses.
As for what to tell your stylist? You want straight or rounded ends (over feathered cuts or layers) to create more weight and add fullness to your style.
What are your tips for medium-density hair?
For medium-density hair, you can use a variety of products to enhance your natural texture. For example, try a mousse and dry shampoo to boost volume at the roots—or creams and butters to calm down the lengths of your hair.
And how should I approach high-density hair?
For high-density hair, you’ll want a product with heavier hold like a gel, a cream or a styling butter—especially if you have curly or coily and dense hair. This will help hold your strands together and minimize any puffiness (a la Hermione Granger pre- Goblet of Fire glow up).
High-density hair has a tendency to look and feel a bit heavy, so you can ask your stylist to remove some excess weight (or debulk) your hair. Avoid blunt ends, which can create that pyramid effect, and for any cut that’s above your shoulders, make sure your stylist carefully thins out your ends to lighten things up and give your overall style some movement.
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I’ve never given much thought to the tool I use to style my mane. Brush? Comb? I just use the first thing I find in the bathroom. Sometimes it’s a brush. Sometimes a comb. Come to think of it, I can’t remember ever buying a brush or comb for myself. They’ve somehow always been around.
But as I was brushing my hair with the pink, pillowy brush I borrowed from Kate the other day, I got to thinking, “Should I really be using a brush right now or would it be better to use a comb?”
To answer this burning question, I called up AoM’s friendly resident barber, Thad Forrester, co-owner of Hudson / Hawk Barber & Shop. Thad gave me the lowdown on both brushes and combs, and when a man should reach for one over the other.
The Brush
There are all sorts of brushes on the market, but a man will most commonly employ a paddle brush on his hair.
A paddle brush is oval or rectangular in shape and has lots of bristles sticking out of a soft cushion. “The paddle brush is a good foundational brush,” Thad told me. “It’s gentle on the hair and scalp. I like to use it to smooth wavy hair out or detangle fine or kinky hair.”
In choosing the right brush for you, Thad offers this general rule: “the closer together the bristles are, the better they are for fine hair, and the farther apart they are, the better they are for thicker hair.” You’ll also need to pick between brushes with bristles that are made from either natural or synthetic materials (or a combination of both). Thad offers this lowdown on the pros and cons of each type:
- Natural bristle brushes. “Natural bristle brushes are typically made from boar bristles. They are known for being able to evenly disperse your hair’s natural oils and give your hair a very natural shine. The bristles are very close together so natural brushes work best in fine hair.”
- Synthetic bristle brushes. “Synthetic bristles are typically made from nylon or plastic. They are generally spaced out on the brush head more, so work better on thick, coarse hair. They do a better job at detangling due to the wider spaced bristles and don’t generate as much static as natural bristles do.”
- Combination bristle brushes. “Combination bristle brushes present the best of both worlds, as they can detangle and add shine to the hair. These would be the most versatile and work with fine to normal hair.”
Brushes range from the very cheap drugstore kind to uber expensive luxury varieties. Thad says that “A good quality brush doesn’t have to break the bank. There are some great boar bristle, synthetic, and combo brushes available from companies like Diane, Kent, Denman, and Bass that range from $5 – $20.” Consider experimenting with a few different types/brands of brushes to find one that feels good on your hair/scalp, and makes your hair look its best.
The Comb
Every man surely knows what a comb is: a single, rectangular piece of material with a solid upper from which spring a line of tines or “teeth.”
“The main thing that differentiates combs are the width of the comb teeth,” Thad says. “The smaller the width between teeth, the more precision and detail you can get with your hair styling.”
If you’re styling your hair with a side part, you’ll want a comb that has narrower spacing between teeth so you can get that kind of defined line in your comb-over. Think of the classic Mad Men type hairstyles. If you’re going for a style that’s a bit looser, go with a comb that has more widely spaced teeth.
“If you have really thick or coarse hair, I’d use a wide-tooth comb. You’re less likely to pull and damage your hair with it,” says Thad.
To keep your hair styling tools to a minimum, Thad recommends picking up a single comb that has more widely-spaced teeth on one end and more narrowly-spaced teeth on the other. Utilitarian and versatile.
In addition to the varied spacing of teeth, combs can also be made out of different materials. Plastic is the most common, but wooden and even metal combs also exist. I once owned a stainless steel comb, as I liked the idea of it being so sturdy and indestructible. But I found that in reality, running metal tines over my scalp never seemed inviting, and I actually preferred plastic. Even though plastic doesn’t have luxurious connotations, it does seem to make for the best kind of combs.
Perhaps surprisingly though, even between plastic combs, quality can differ, and it’s worth paying a bit more for a good one. Well-made combs are sturdy yet flexible, which keeps the teeth and the comb itself from snapping and breaking (especially important if you carry one around in your pocket). Quality combs also sport straight, smooth teeth with comfortable rounded ends that will feel good on your scalp and won’t scratch your skin or pull out your hair as they glide through its strands. Kent is a well-vetted brand in this category.
When to Use a Hair Brush vs. a Comb
When should a man use a brush on his hair and when should he use a comb?
Thad’s general rule is that for longer hair, you want to stick primarily with a brush. A paddle brush will keep your hair smooth, straight, and detangled without causing too much discomfort in the process. Brushes don’t allow for precision styling, but when you have longer hair, you’re usually not trying to get a sharp style. You’re going for “loose” and brushes achieve that for you.
For shorter hair, Thad typically recommends sticking with a comb since you’re usually going for more precision with your styling. A comb’s teeth will leave those sharp, crisp lines in your hair.
While brushes aren’t great for styling, Thad will often combine a brush and comb on a customer’s hair. “Brushes are great for distributing hair product evenly throughout the hair without it clumping up. I also like to use a brush to establish the basic structure of a hairstyle and then go back with a comb to give it a more precise look.”
Many men will therefore want to keep both a brush and a comb on hand.
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HOW TO CUT-THROAT SHAVE AT HOME
TIPS FROM BRITAIN’S BEST WET SHAVING BARBER
ENVER YESHILBULUT
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In a world of super high-tech gadgets and when the mainstream male grooming brands are spending millions of promoting five blades over one, it’s no surprise that traditional shaving tools and techniques are becoming something of an endangered species. This is why Britain’s best wet shaving barber Enver Yeshilbulut, owner of Kings Barbers Male Grooming in Kent, is on a mission to encourage more guys to pick up a legendary cut-throat razor and give it a go in the comfort of their own bathroom.
Enver, winner of The Bluebeards Revenge’s coveted Britain’s Best Shave 2018 and 2019 competition, has seen a healthy increase in the number of men visiting his barbershop for a traditional wet shave. “Shaving with a cut-throat razor is certainly one of life’s pleasures as it will give you the closest possible shave. My clients love visiting my barbershop for a good old-fashioned shave but react in horror when I suggest they can enjoy the closeness of a straight razor at home. It does take time to master the technique and you’ll certainly need a steady hand and plenty of practice, bit it’s certainly worth it as it really is the best man can get,” Enver explains.
Preparing your face for a cut-throat shave
According to Enver, the key to a painless shave is to use plenty of warm or hot water before shaving. Either take a shower or use a hot flannel to soften the bristles and open up the pores of the skin. “I’m still amazed how many guys shave with their skin at room temperature, they are asking for trouble before they even start,” warns Enver. A decent quality pre-shave oil is also highly recommended as this will add an extra layer of protection and help to improve razor glide. “In my humble opinion the pre-shave routine is probably the most important part of a shave. I love The Bluebeards Revenge Pre-Shave Oil as it hydrates, protects the skin and softens the beard whilst allowing the blade to glide smoothly over the skin, helping to reduce ‘tug and pull’ which results in much less irritation.”
Another professional tip is to invest in a premium shaving brush, as Enver explains: “Using a shaving brush improves the quality of your shave by creating a really great lather, ensuring that each of your hairs are coated with shaving cream. A brush also lifts the whiskers from the face, allowing for a much better cutting angle. This ensures that you enjoy a really close shave and helps avoid skin problems, ingrowing hairs and razor rash.” Prepare the brush by soaking it in water, then lightly shake the majority of the water out. Gently press the tips of the brush into the cream, gathering enough product to shave with. Lather your cream in a bowl or on your face using a whipping motion and add water as needed to create a thick lather that resembles whipped cream or meringue. “Make sure you massage the cream thoroughly into your stubble or beard,” Enver suggests. “For cut-throat shaving to work, the lather must not be allowed to dry.”
The shave
Now onto the exciting bit, the actual shave. Hold the razor with your dominant hand. Your thumb should be on the underside of the shank against the shoulder. Your index, middle and ring fingers should be on the opposite side (top) of the shank. The handle should be between your ring and little finger, with the little finger resting on the crescent shaped tang. Some people prefer to have the ring finger on the tang also, but this is a matter of choice. With your other hand, stretch the skin as tight as you can get it. It is recommended to hold the blade at a 30 degree angle to the skin otherwise you’ll cut yourself. A useful way of starting is to lay the blade flat against your cheek and then lift the spine to the desired angle of 30 degrees before applying your first stroke. Use very little pressure and apply even strokes with the razor in the direction of the hair growth. Once you’ve finished with your first pass you can then rinse, re-lather and shave again. This time though, you could go against the grain/direction of hair growth, but this is only recommended for confident shavers and those that don’t suffer from sensitive skin.
The perfect post-shave routine
When you have finished shaving, rinse the shaved area with warm water and then follow up with a cool water rinse to close the pores. The post-shave routine is another that is undervalued and often forgotten about. “You should always finish a shave by applying The Bluebeards Revenge Post-Shave Balm,” believes Enver, “as this product is what separates those that suffer with razor rash from those that look forward to their next shave. Ingredients that should be sought out when choosing a post-shave balm include witch hazel, aloe vera, chamomile and other similar sorts that help to cleanse and soothe the skin.” With your favourite balm in hand, apply it evenly in small circular motions to help penetrate your pores. Be sure not to wipe the skin dry with a towel afterwards as well. Instead, let the balm soak into your skin naturally. The most important thing to remember when caring for your skin post-shave is that it’s an on-going process. “Loads of my customers forget to continue caring for their skin in between shaves. They watch me apply a post-shave balm and assume they’re good to go for another few days.”
Would You Attempt a Cut-Throat Shave at Home Yourself?
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Quarantine Fitness
Yoga with Adriene
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On a mission to get the tools of yoga into schools and homes, Adriene hosts the YouTube channel, Yoga with Adriene, a global online community of over 7 million subscribers.
Getting back to the true you. It can be that simple. Yoga offers up a way for us to see a world that is working for you instead of against you. Yoga reminds me that everything is connected so we must live, act, breathe with awareness. The process is the candy. Enjoy!
Here's the link to her website
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Meditation for Learning
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Convenient
24 x 7
Book Now
Appointments available after July 13th
(for the next few months I will be working Sunday thru Wednesday)
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This year are started a section for the "Follically Challenged". There are so many conversations and articles on the topic and I want make sure you are getting good information.
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Can saw palmetto help with hair loss?
Saw palmetto is a popular herbal remedy. Some people use it to reverse or prevent hair loss, but there is not yet enough scientific evidence to confirm that it is effective.
Serenoa repens, or saw palmetto, is a small palm tree that grows in the United States. Saw palmetto is native to the West Indies, and Native Americans have used it as a healing plant for some time.
In this article, we examine the research into saw palmetto and hair loss. We also explain how to use saw palmetto and discuss other possible remedies for hair loss.
Does it Work?
To date, scientific research on saw palmetto for hair loss remains limited. According to the National Center for Complementary and Integrative Health (NCCIH), there is not enough scientific evidence to support people using saw palmetto for any health condition.
However, some researchers have looked into saw palmetto and hair loss.
According to a 2012 study, saw palmetto might inhibit an enzyme called 5-alpha reductase. A medication called finasteride (Proscar) uses this mechanism to treat hair loss in males. By inhibiting 5-alpha reductase, finasteride blocks the conversion of testosterone to dihydrotestosterone, which is the hormone responsible for male pattern hair loss.
Saw palmetto may also have anti-inflammatory effects on the body, which could offer protection from some causes of hair loss.
In a small 2002 study, researchers gave 10 males with androgenetic alopecia a supplement that contained both saw palmetto and beta-sitosterol. The researchers noted improvements in 6 of the 10 males. As this study was very small, additional research is necessary to support these findings.
In a 2012 study, researchers enrolled 100 males with mild-to-moderate androgenetic alopecia. Over 2 years, one group took 320 milligrams (mg) of saw palmetto each day, while the other group received 1 mg of finasteride daily.
In the end, 38% of those who took saw palmetto had an improvement in their hair loss, compared with 68% of those who took finasteride. This finding suggests that both treatments had an effect but that finasteride was more effective. The researchers also noted that the more severe the hair loss, the less likely saw palmetto was to work.
While smaller studies have shown that saw palmetto might have promise as a treatment for hair loss, there is a need for additional, larger scale studies.
How to use saw palmetto
Saw palmetto is available in a variety of preparations, including oral supplements and hair care products, such as shampoos and conditioners. As researchers have not proven that saw palmetto prevents or treats hair loss, there is no official recommended dosage.
An article in the Journal of Cutaneous and Aesthetic Surgery cites a recommended dosage of 160 mg twice daily in the form of tablets. Researchers have also used this dosage in a clinical trial setting.
There is no extra guidance on how to use saw palmetto, such as whether to take it with or without food.
Side effects
Saw palmetto does not usually cause significant side effects. The most common side effects are headaches and stomach upset.
According to the NCCIH, research has not shown that saw palmetto interacts with any medications. However, it is still a good idea for people to talk to their doctor before taking saw palmetto in case new information about interactions becomes available.
Another concern for males taking saw palmetto is that the supplement can reduce levels of prostate-specific antigen (PSA). One article notes that levels of PSA may decrease by 50% after 6–12 months of taking saw palmetto. Doctors test PSA levels during prostate cancer screening, so saw palmetto could make these tests less accurate.
Other remedies for hair loss
A person’s diet can have an important effect on keeping the skin and hair healthy. Specific foods can help promote the growth of the hair and improve its strength and volume. These foods include eggs, Brazil nuts, and fatty fish.
The American Academy of Dermatology advise people to ensure that they get enough of certain nutrients in their diet. These include protein and iron, which the body uses to build strong, healthy hair. Eating too few calories may also affect the growth and health of the hair.
Learn about the best foods for hair growth here.
Few studies have looked into other home remedies for hair loss. However, there is some evidence to suggest that scalp massage and aromatherapy may help.
Like saw palmetto, pumpkin seed oil is a 5-alpha reductase inhibitor. A 2014 study found that males who took 400 mg of pumpkin seed oil daily for 24 weeks had an average hair count increase of 40%. However, more research is necessary before researchers can determine the effectiveness of this supplement.
Many doctors will recommend making lifestyle changes relating to hair care. In some people, these steps may help prevent further hair loss:
- washing and conditioning the hair using gentle and moisturizing products
- refraining from using hot oil treatments, chemical straighteners, chemical relaxers, and heat styling products, such as flat irons, hot combs, and curling irons
- limiting the use of a hair dryer and only using the lowest setting possible
- avoiding adopting hairstyles that pull the hair back tightly — including buns, pigtails, cornrows, or braids — because the twisting and pulling can lead to hair loss
- brushing the hair as gently as possible
Saw palmetto is a supplement that may help the hair grow. However, the current evidence to support the use of this treatment is limited, and official bodies do not recommend it.
Saw palmetto has few side effects, so some people may wish to try taking it despite the lack of evidence. People can buy saw palmetto supplements online.
This supplement can affect PSA levels, so people should always tell their doctor when they take this supplement.
From MedicalNewsToday
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Here’s what you need to make Homemade Hand Sanitizer.
- 90% or Higher Isopropyl Alcohol or ethanol. Everclear or Vodka will also work, but need to be at least 180 proof spirits, which have 90% ethanol.
- Aloe Vera Gel or Vegetable Glycerin
- Essential oil (optional)
Mix 2 parts alcohol with 1 part aloe vera gel in a small bowl. Add 2-10 drops of your favorite essential oil. Red thyme oil, cinnamon leaf oil, clove oil and tea tree oil have been shown to have anti-viral and antibacterial properties.
- According to the CDC, hand sanitizer needs to contain at least 60% alcohol, which is why we use a 2 parts alcohol to 1 part aloe ratio.
Rubbing alcohol has been hard to find lately. Check stock before heading to the store.
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Episodes:
My Favorite This Month
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The 21 Best Meditation Podcasts
to Listen to in 2020
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When life gets chaotic, finding time to sit down, let alone meditate, may seem unrealistic. The good news? You don’t need hours or even much experience to benefit from a daily practice of meditation. Being able to bring awareness to your breath and refocus your attention on the present moment can help you manage stress, reduce anxiety, and feel more energized.
There are plenty of great reasons to listen to meditation podcasts. Podcasts can:
- Help you learn more about the basics of meditation
- Offer support from experts who have experience guiding people through meditation
- Make meditation easier
These podcasts are filled with guided meditations, inspirational quotes, and expert interviews on topics related to yoga, health, stress, sleep, and so much more. Whatever your needs are, there is something for everyone in these top picks.
When you’re new to meditation, it can be overwhelming to choose from the countless experts and various techniques. The good news? If you start with these podcasts, you will get a solid foundation and learn the ins and outs of how to incorporate meditation into your daily routine.
Click into the full article from VeryWell Mind here >>>
The links below will take you directly to that section on the website
A Word From Verywell
Meditation podcasts and apps can be a helpful tool for your meditative practice. They can be useful for beginners who want to get started as well as more advanced meditators who are interested in working on specific health and wellness goals. Consider listening to a few different podcasts to find one that you enjoy.
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Amy Schumer Learns to Cook
I stumbled across this while binge watching TravelDocs or something in quarantine. It's not glamorous or over produced. I found it funny, well done, and a lot of fun recipes to try.
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Comedian and actress Amy Schumer and husband, Chef Chris Fischer, are quarantined on Martha's Vineyard, MA, with their baby Gene. Chris prepares meals from their pantry with the help of Amy, who isn't great in the kitchen but can mix up a great cocktail!
Amy Schumer Learns to Cook Episodes
Amy begins her culinary education where most of us begin the day – breakfast. While Amy mixes up an Old-Fashioned cocktail to start the day, Chris shows Amy how to make a perfectly Poached Egg, Crispy Bacon, a Celery and Fennel Salad, and some Applesauce for their son. Then, Chris and Amy fry up some Homemade Latkes to channel her Jewish roots. Chris is determined to teach Amy how to make some of her favorite late-night treats. While Amy makes the perfect Moscow Mule, she learns the secrets behind Homemade Fried Rice, Chicken Wings and Peanut Butter Cup Cookies, while Amy also prepares her favorite snack to eat in bed - Matzah with Butter.
Amy and Chris dig into a comfort food staple – sandwiches. Amy starts the meal off right with a Tinto de Verano as Chris and Amy wax nostalgic about their trip to Spain. Chris then teaches Amy the art of making sandwiches, including a Roasted Vegetable and Amy’s dream train station sandwich of Prosciutto with Brie, accompanied by a Panzanella Salad. Amy and Chris decide the only answer for being quarantined is a good carbo-load. Chris starts up the feast with two kinds of Pasta, some Radishes and a Sweet Pea Crostini to go along with a refreshing Crab, Tomato and Avocado Salad. Amy then sits back to relax with a large glass of wine.
Amy and Chris get ready for taco night. First on the menu, Chris teaches Amy how to make Tempura-Battered Fish Tacos, with Guacamole and Pea Shoots and Rice, while Amy sets out to make a Paloma. Amy and Chris both agree that every night is movie night during quarantine. Chris teaches Amy how to make movie night noshes, including Crispy Potatoes, Lamb Sliders and a very inventive Greek Salad Dip, while Amy makes a Martini to accompany.
With Amy and Chris still in lockdown at home they are making brunch. Amy mixes the Peach Bellinis while Chris walks her through Fried Eggs with Shallots, Spinach, some Pork Sausage and Pancakes. Then, Chris candies his favorite vegetable fennel for a perfectly baked sweet scone. Amy and Chris have been loading up on groceries, so it is time to move into the leftover phase. Amy makes Chris a comforting Hot Toddy to get through the day, while Chris uses their leftovers to make Mashed Potatoes, Warm Radish and Potato Salad with a Tonnato Dressing and the world’s biggest Frittata.
New Episodes: Mondays at 10|9c on the Food Network
Here are all the recipes (so far) from the show
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Recipe courtesy of Chris Fischer and Amy Schumer
I like the glaze that comes from baking these wings at a nice high temperature. As the cooking liquid from the chicken reduces with the sugars in the honey and the umami in the soy sauce, it coats the wings in a burnt, sweet and succulent glaze. This makes an intentionally large quantity for six people, as leftovers are mandatory and always appreciated...
- Total: 1 hr 30 min (includes resting time)
- Active: 20 min
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Chicken Wings:
5 pounds chicken wings
2 tablespoons olive oil
2 tablespoons soy sauce
2 tablespoons white wine vinegar
1 tablespoon honey
Kosher salt
Lime wedges, for serving
Yogurt Sauce:
1 cup plain yogurt
1/2 shallot, cut into julienne
1/3 cup chopped fresh flat-leaf parsley
1/2 lemon, juiced
Kosher salt
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- For the chicken wings: Preheat the oven to 400 degrees F.
- Allow the wings to come to room temperature for 15 minutes. Line a sheet tray with foil.
- Toss the wings in the olive oil, soy sauce, vinegar, honey and a healthy pinch of salt in a large bowl. Pour the wings onto your prepared sheet tray and arrange them in a single layer (use 2 sheet trays if necessary). Bake the wings for 30 minutes, then remove them from the oven and carefully flip over.
- Increase the oven temperature to 425 degrees F and cook the wings until golden brown, the meat is falling off the bone and the glaze has reduced to a syrup, about 30 minutes more. Allow to cool for 10 minutes.
- For the yogurt sauce: Meanwhile, mix the yogurt, shallots, parsley, lemon juice and some salt in a small bowl with a rubber spatula and set aside.
- After the wings have cooled, toss them with the yogurt sauce in a large bowl. Serve with lime wedges.
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Play around with the ingredients in the glaze and the yogurt sauce, which can also be served on the side for dipping. Vinegar adds great depth of flavor, and when reduced with honey, makes that irresistible and coveted sweet and sour combination everyone loves.
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Egypt's Hairy History
Though there’s a few millennia separating us from the ancient Egyptians, concern for one important, hot-button topic unites us all: hair. Head hair, body hair, fake hair, wigs…the Egyptians had trends for it all. Appearance was a status symbol in ancient Egypt, and to overlook the crowning glory of hair would be nothing short of criminal. So careful were they to maintain their appearance, they even adapted the embalming process to preserve hairstyles. Here are some of our favorite factoids about Egyptian hair care we’ve gleaned from the past.
Good hygiene was essential
The Greek historian and storyteller Herodotus noted that Egyptians bathed several times a day, to the point where they “set cleanness above seemliness.” This behavior was considered excessive by surrounding cultures such as the ancient Romans, who thought a lack of body hair was a deformity. Though it is not known for certain how widespreadhair removal was beyond the upper-class in ancient Egypt, we do know it was practiced commonly enough to have made its mark on history.
Lice was a problem
It is speculated heads were shaved to avoid issues with lice, as well as to help relieve the heat of the climate. Priests were required to keep their entire bodies clean-shaven, including eyebrows and lashes, in order to avoid lice and other forms of uncleanliness. Every third day, they would undergo hair removal procedures to ensure they were hygienic enough to perform rituals.
Barbers were highly respected
The wealthiest Egyptians would keep a barber on their household staff in order to maintain daily hair care practices. If they were not rich enough to have a personal barber on staff, they could visit a local barber, who usually could be found on a particular street in town shaving their clients with razors and pumice stones, then massaging perfumed oils and lotion into their skin.
Hairstyles varied based on age, gender, and social class
With all of the options for hair maintenance, there were rules about who could wear what styles. For instance, a slave would be prohibited from wearing the styles a free person could wear and the lower class could never enjoy the same styles as the upper class. Children generally sported shaved heads with one lock of long hair on the side to signify their childhood.
As they grew older, boys would shave their heads and girls would generally wear their hair in plaits or ponytails. Men also commonly wore their hair short, either cropped behind their ears or in curls covering their ears. Women’s natural hairstyles varied from wearing it long and smooth or in a natural wave to shin-length bobs.
Shaving wasn’t the only method of hair removal
Though razors have been found buried with people in tombs, there is evidence to show metal tweezers were used as far back as the Early Dynastic Period. Waxing was also possible, using mixtures such as crushed bird bones, oil, sycamore juice, and gum, which was heated and applied to the skin. After the mixture cooled and hardened, it was probably yanked off, along with the hair glued to it. Ancient Egyptians also utilized pumice stones, hair removal creams, and even resorted to magic to deal with their hair.
Hair growth remedies were multifarious
There was a big difference between shaving your head to wear a wig and going bald. Bald on purpose? Cool. Bald on accident? Not so cool. In order to try to stimulate hair regrowth, several concoctions were suggested. According to the Ebers Papyrus, which dates back to 1550 B.C., suggested cures include mixing fats from a hippo, crocodile, tomcat, snake, and ibex; a porcupine boiled in water and left on the scalp for four days; and the leg of a female greyhound cooked in oil alongside a donkey’s hoof. On a more animal-friendly note, fir oil, rosemary oil, almond oil, and castor oil were also used to try to encourage hair growth.
Wigs were quite popular
The popularity of wigs was not exclusive to ancient Egypt. In fact, they were also commonly worn in Mesopotamia, Crete, Greece and Persia. Egyptians did, however, perfect the art of wig making. The most expensive wigs were worn by royalty and carefully made from human hair to look like their own. Cheap wigs were made of vegetable fiber, sheep’s wool, or other animal hair.
Wig upkeep was a must
Emollients and oils made from vegetables and animal fats were used to meticulously care for wigs in order to make them last longer. Wigs were scented with petals or wood chips such as cinnamon and kept in boxes or on stands when not in use. The belief that wigs were needed in the Afterlife was also prevalent, so the dead were commonly buried with wigs in their tombs.
Ancient Egyptians had hair dye
It is estimated that as early as 3400 B.C., Egyptians were using henna to cover greys. Sometimes, the henna was tinted with juniper berries and other plants to change the color from red. Some people even resorted to magic to try to maintain their hair pigment; the blood of a black ox, the ground black horn of a gazelle, or a rancid donkey liver were all thought to be keys to keeping hair color.
They also used hair extensions
In addition to wigs, individual braids were used to create the illusion of thicker, longer hair. A man buried at el-Mustagidda was discovered to have artificially lengthened his hair by braiding in human hair with thread. A soldier of Mentuhotep II was found in a mass grave wearing short, curled extensions along with his real hair. Based on the conditions of his burial, it stands to reason this is how he wore his hair in life, and the false hair was not added post-mortem.
Facial hair was a mark of authority
Men were generally clean shaven, but mustaches were not unheard of in the Old Kingdom. Beards were usually shaved off, but in the New Kingdom, high officials were portrayed to wear small beards, decidedly shorter than the pharaonic beard. The beards worn by the pharaohs (including Queen Hatshepsut) seem to have been artificial and were used to display their status as kings.
This article was originally published here
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