Our Focus for July is
Radical Self-Compassion
Sometimes, there are many people and systems that benefit from our habits of over-extending, exhausting, depleting, and numbing ourselves out. It can be indeed a radical act to begin to practice self-compassion. With self-compassion, we give ourselves the same kindness and care we’d give to a good friend. Self-compassion is extending compassion to yourself when you feel inadequate, failure, or general suffering.
Join us on Thursday, July 23, 2020 when Dr. Sonia Alverez-Robinson, Executive Director of the Georgia Tech Office of Strategic Consulting, leads us in an interactive discussion around the idea of Radical Self-Compassion.
A Radical Self-Compassion Discussion
Thursday, July 23 | 1 p.m.
Register Now!
To prepare for the discussion, take a look and listen to the following resources.
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