BLACK LIVES MATTER AT TNYA
We are horrified by the racial injustice occurring this past week. We recognize that with all the information available to you, many may be wanting to make a difference by donating to causes to help those affected or protesting in Minneapolis. As an organization committed to diversity and serving marginalized communities, we encourage you to do so.
To support the Legal Rights Center, a public defender's office focused in Hennepin County that provides no-cost legal assistance to people of color, particularly juveniles and those who may have been arrested during the protests, donate here.
Information about how to register to vote or obtaining an absentee ballot in New York State can be found here. If you are a NJ resident, register here.
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WHOEVER YOUR HEART BEATS FOR... #LETITBEAT
We are very excited that Arena North America has reached out, and asked for our help with their PRIDE CAMPAIGN.
They are asking our members to record a video holding up a sign with the name of your significant other, essentially the person who your heart beats for (#LetItBeat)! Follow these steps:
- Have a third party hold your smart phone horizontally and record.
- Grab the sign from your right.
- Hold the name of who your significant other (#LetItBeat)
- Pass the sign off to the left.
Completed video can be sent to Tom Luchsinger. He will direct them to the Arena North America communications representative. Deadline for submission is June 8th, 2020.
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Check out Matthew Mitcham as he recounts his dives from his 2008 Olympic Gold Medal performance. It is flipping good!
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AT-HOME FITNESS OPTIONS!
Please see below for a number of FREE at home fitness workouts that can be done while aquatic centers are closed!
- MPHC Fitness can be accessed via their Facebook Page. You can do a live class or take a pre-recorded one on your own time.
- Water Polo teammates, Isaac and Casi, will be working it from 8:00 - 9:00 PM on Thursdays. Join in HERE!
- If the MPHC and TNYA workouts are just not doing it for you, New York Road Runners is offering fitness classes HERE!
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My core workout after 11 weeks in quarantine.
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