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Live well, be well!
Beautiful Spring Weekend to All! To stay connected and committed to our physical and mental health, we have many options to focus on what should come first and foremost ..... our own self-care. There is a lot of information here due to the many different options we have for tending to our practice, but we are intending to bring our community to the mat, regardless of your social preferences at this time. OurJune monthly membership will include a soft studio reopening option Monday, June 1st. We also wanted to share that we have added a new YOGA-Pilates class on Tuesdays at 10:15am. You can see the entire schedule using this link. June Yoga Class Schedule .
Option #1 ~ Not ready to return (please let us know via email how you would like to receive your virtual membership)
* For some time, there will continue to be the option to register for monthly membership and have access to a FB live page with UNLIMITED access to all classes. You will be joining practice with those who are attending class in person in the studio.
* Youtube vides sent once or twice a week for our non-Facebook friends.
Option #2 ~ Ready for a gentle return (it is mandatory to inform us via email which class day/time you are reserving space in)
* Class size limited to 10 including your instructor (this gives more than 6' feet between all practitioners). It is mandatory to inform us of the class day/ time when you register, via email at yogadonna@me.com.Once a class is full, we will close that class.
NEW PROTOCOL ~ Honor each other!
* There will be outlined spaces on the studio floor where you will place your mat to assure that other yogis do not become overly friendly :-)
* You are highly encouraged to bring your own mat/ props. Although we have plenty of hand sanitizer and mat wipes, it is just safer at this point to bring your own.
* No need to sign in. Teachers will have a list of who is in their class. If you need to make up a class, there will be options to receive a class virtually (or attend any classes that are not full). This will only encourage us not to miss our practice!
* To keep airborne germs to a minimum, all pranayama (breathing practices) will be subtle and through the nose only. Many of the powerful kriya practices use a forceful exhale with mouth open. We will be omitting those practices, despite their benefits, for the time being.
* Surfaces will be sanitized with disinfected (doorknobs, hand railings, and commonly touched areas)after EVERY SINGLE CLASS. All teachers are on board and committed.
* We all know the general protocol that is everywhere right now. If sick stay home, if coughing stay home, and if you need to sneeze, sneeze in the crease of your elbow. If you are inspired to pay closer attention to your well-being on all levels, register with this link. June Registration
If mailing a check, please also send a note informing us what class day/time you are claiming your space in (or how you would like to receive your classes if staying at home, FB or youtube). Classes fill on a first come, first serve and we promise to support all and do our best with this new process. There is still space left in all classes, but just a couple openings some. Always be true to yourself,
Donna
Meditation EVERY Monday @ 7:30pm!
Please email yogadonna@me.com if you would like the FREE invite to sit and expand your inner clarity and capacity to love.
