Nutritional Nuggets ~ Natures Pharmacy
ABC's of Vitamins and Minerals
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SPICE UP YOUR LIFE
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Recently Les and I were on a road trip, we stopped in a couple of Arabic shops in Israel. They both served, as a free beverage, a very strong coffee with cardamom. Culturally, Arabic coffee is served during family gatherings or when receiving guests, which must have been why they served it as a free beverage. This is the reason for this month’s spice choice.
Cardamom
Cardamom "The Aromatic Queen of Spices"
Cardamom has been known with the below three titles:
The Queen of Spices
The Aromatic Queen of Spices
The Beauty Queen of Spices
Which one would you vote for?
Cardamom's Superstars
PHYSIOLOGICAL BENEFITS
You can find recipes to begin including Cardamom into your daily routines. It is "high time" we took advantage of these gifts the LORD God gave us. ENJOY!
Herbs and Spices have added delicious and healthy potential to our lives in many ways.
Add Herbs and Spices to your food and get a nutritional boost!
Grow your own Herbs and Spices and get a free nutritional boost!
“Let food be thy medicine, and medicine be thy food.” Hippocrates
Promoting a lifestyle of preventative care!
WELLNESS PRINCIPAL: Health comes from within. You cannot buy it in a bottle.
Please visit Catherine’s Pinterest boards by clicking this link: Catherine's Place. You will find a variety of healthy sources, natural solutions, recipes, God's Creation, and SO MUCH MORE. Grab yourself a healthy snack, make yourself comfortable, and take time to browse the wealth of information and be not only inspired but uplifted.
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