Adjusting and Enjoying the 4th of July with SWEAP

Special Employee Newsletter

CLICK HERE TO REGISTER for the Web-About-It Wednesday

Wednesday, July 1st at 2 pm
Our Web-About-It Wednesday continues next week to kick off the month of July discussing how to adapt and prioritize enjoyment for the 4th of July Holiday Weekend.
Click above to register to join us next week as we talk about making the most of your family's holiday.

Recipes, Nutritional Information Tips and more available online

Heart Healthy Recipes
Low Carbohydrate or Low Sodium Recipes
Healthy Desserts
All Fats Are Not Created Equal
Food That Could Trigger Migraines
Kids in the Kitchen: Let Them In on the Fun
and More...

Visit southwesteap.com and Log-in with code "sweap" any time this month to read more articles and access the recipes.

Follow @SWEAPWellbeing on Instagram and the Southwest EAP Facebook Page for additional tips and information about managing your mental health, life, work and home.

Updated Resource Center

Login Code: sweap

Login for new focused resources and webinar options for managing during COVID-19

Pandemic Resources
Support for First Responders
Developing Resilience
Supporting Children at Home
Financial Stress & Stability
Addressing Your Emotional Wellbeing
Older Adults & Caregivers
Employees & Managers Resources
Military Personnel & Families
New Webinars Added for Coping During COVID-19

Links that connect you to the CDC and WHO websites are provided and recommended because these sites are continuously updating as new information becomes available.

Don't hesitate to reach out with questions.

Feel free to call or email the Southwest EAP office at 501-663-1797, 800-777-1797 or info@southwesteap.com for any questions or if we can help direct you to more information.