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HarumiYoga+

Harumiyoga + Update on COVID 19

Dear Community and Clients 
Please pre-REGISTER online,
www.harumiyoga.com for participation in all classes being offered. Please note that we are now limited to 10 people in the yoga room, to comply with social distancing until July 20 as City of Scottsdale issued mandatory.

It is your decision to wear or not to wear a face mask in the yoga room. Please use your own intuition to do so.

Please bring your own mat and props, we do not have any rental nor purchased.

The CV-19 situation is evolving rapidly with new information available daily.  At this point, there is no immediate concern at the HarumiYoga+. Meantime we will continue to maintain a clean, sterile and healthy environment. 

But it's not possible without your support and commitment to follow the instructions to keep the studio  a safety zone. 

We must, each of us, need to be very “mindful” to protect ourselves from ant diseases. I miss you all, please be safe!

With Deep Gratitude and Love,
Harumi


Upcoming Event This Sunday
Gong Sound Experience & Energy Healing with George Monoson and Denise Knutson.
Sunday, June28, 2pm to 3:30pm
Event Fee: $20
Please register online. LIMITED to 10 Participants.
ONLY FEW MORE LEFT.
There is no form of any exercise in this event.
Come join us for a Special and unique event; where George Monoson will be playing six gongs, a variety of singing bowls, a crystal lyre, a sounding bowl, drums and many other sound instruments. While you relax and bask in the vibrational frequencies and sound, Denise Knutson, energy healer, will be channeling divine energy to the group.
Please bring all your props, including yoga mat, blanket  and pillows you can lay on a yoga mat, and you can cover up with. The studio will NOT provide any props, yoga mat and blankets.
 
Future Events:
All Sundays, July 26, August 23, September 20, October 18, November 15, December 13, 2020.

About Denise Knutson: Years ago, I experienced a very serious car accident which caused many unresolved and serious medical issues of all kinds for over 10 years. I was on dozens of medications and I was seeing many different specialists from around the Valley. Through a profound experience while meditating, I had a miraculous recovery of my physical body and through this self healing I was awakened to my path as an energy healer.

About George Monoson: George S. Monoson has a Master of Arts degree in Interdisciplinary Consciousness Studies from John F. Kennedy University. He has Certification in Sound Therapy from 9ways Academia, which entailed 125 hours of sound therapy training. He has completed Gong camp and the Art of the Zildjin (Gong Master Training) for a total of 215 hours of sound therapy certification at the same institution. Since his youth he has been interested in the unfolding of his inner life which entailed many different disciplines.
For more information about Denise and any other upcoming events we are doing in the Phoenix area you can go to: www.denisemknutson.com


UpComing Workshops in August
In-Studio Summer Camp for Mature People
with Harumi and a special guest teacher, Rasoul.
Saturday August 15th  from 9:30am - 4:00pm
Fee: $120
Advance early payment by July 30, $95

Great yoga program, life coaching and meditation, learning to be mindful, eating, listening and speaking.
Getting a way from home to reconnect and nourish with your body, mind and spirit. Keep off your phone, step away from the busy daily life, nourish Body, Mind and Soul for a day.

Activities include:
Mindful Flow Class
Life Coaching
Guided Mindfulness Meditation 
Posture Clinic with Alignment and Adjustment
Yoga Nidra

 

Foods as Medicine
TOO hot? Eat COOLING Foods!

Category of cold foods, come fruits like bananas, strawberries, watermelons, kiwi and apricots. Not surprising that they are  summer favorites due to their cooling nature.
 

HarumiYoga+ Community
LOVE MORE.
LOVE LISTEN.
LOVE RESPECT.
LOVE COMPASSION.

“Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.”
— Maya Angelou




Please join us community book club for the new season. Starting in October 2020!
 Any books, film/ movie, poem or article, anything that you would like.
We meet on the first Sunday every month 3:00pm to 4:30pm.
For questions, please email Harumi,
harumiyoga@me.com


ZEN MEDITATION
In-Studio and Zoom

Zen Meditation on starting on every Wednesday nights  on 6:30pm- 7:30pm. Donation base.
Please bring your own meditation cushion.

Please email if you would like to attend on zoom. You will beed ID and password, harumiyoga@me.com.
Love to hear from you! Please share your constructive critics and life and whats happening, drop me email, harumiyoga@me.com.
Copyright © 2019-2020, HarumiYoga+, All rights reserved.

Our mailing address is:
 10051 E.Dynamite Blvd., Suite G105, Scottsdale, AZ 85262
480-768-7570
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