Ages: school grade 4 – grade 6
Dates: Wednesdays for 8 weeks
(22nd July – 9th September)
Time: 4.30pm – 5.30pm
Investment: $175
Teacher: Amanda Pittard
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Through both energising and relaxing activities our little yogis explore themes around self-confidence, happiness, courage, connection, creativity, uniqueness, growth, gratitude and more.
We do this through visualisation, yoga postures, breath, games, meditation and relaxation.
Establishing an understanding of body, mind, breath and emotions your child builds a toolkit to serve them in their life off the mat.
Enthusiasm, creativity and a sense of belonging is encouraged with our little tribe.
Always a fun, energetic, relaxing and rewarding afternoon. The kids LOVE it!
This term we have new games, new themes and new experiences to explore.
Be prepared for lots of fun with the lovely Amanda.
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I want to say a really, really HUGE thank you to the amazing people that saw a way of helping and just went out of their way to offer their support. It was a really big job keeping The Retreat afloat during this time, but i wanted to ensure this amazing community still had access to yoga and to community connection during a time where it has been very much needed.
I want to thank Amber for all her support, particularly with all her amazing work with The Retreat's social media. THANK YOU AMBER - you really are a life-saver and i so appreciate all of your support here. It means the world and you do such an amazing job.
And thank you to Pam for seeing the struggle and offering to help. Pam has helped load the classes to our on-line studio. It was the blind leading the blind but we got there. THANK YOU PAM - it meant the world when i could lean on you every few days for a little support.
Small business can be lonely, pandemics (i now know) are extremely unsettling. Letting others help is what strengthens community, builds connections and forms friendship. Thank you Amber and Pam.
And also, thank you to Natasha who gives the studio an additional good clean once a week - THANK YOU NATASHA it is so nice knowing that your extra bit of love keeps our studio sparkling and welcoming.
And of course, THANK YOU TEACHERS - I think you would agree that the teachers have done an amazing job adapting to on-line teaching, connecting with our community through the screen and growing and changing to support the evolution of The Retreat - well done team.
And THANK YOU EVERYONE that continued to support us while our doors were closed, i am so grateful and it really made all the difference... and THANK YOU EVERYONE returning through our yellow doors... WELCOME HOME.
I would hug you all so tightly if i could.
thank you. pru x
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