SLTC NEWSLETTER NO 311

SENIOR SQUASH

IRISH SQUASH CALENDAR
The Irish Squash Calendar is available at link below. The first Senior Event of the season is the Curragh Senior Open – Tour 1 on 20^th – 22^nd September in Curragh, Kildare.

ON-LINE ENTRY HERE

CALENDAR 2019/2020

SENIOR RANKING LADDER
The Sutton Squash Ranking Ladder will reopen for Challenges on 1^st September. All matches within the rules are Challenges. You must write it up on the sheet provided on the notice board and contact your opponent. Results must also be written up so that ladder can be adjusted.

If you are not yet on the ranking list and would like to be included please contact us or write you name at the end of the list on the board. squash@suttonltc.ie.

JUNIOR SQUASH

JUNIOR SQUASH COACHING – STARTS NEXT WEEK
The Junior Squash Coaching forms are available now. Coaching starts the week beginning Monday 3rd September. Classes run on Monday, Tuesday, Wednesday and Thursday from 3.00 p.m. to 7 p.m., Friday 3.00 p.m. to 6.00 p.m. and Saturday morning.
Coaching runs on a six week rollover basis and is suitable for Juniors from Beginner to Advanced.
€55 for a six week course. Fees are payable on booking course. Please pay when booking.
Classes are graded and they are on
Monday           …         3 p.m. - 4 p.m.
4 p.m. - 5 p.m.
5 p.m. - 6 p.m.
6 p.m. - 7 p.m.
Tuesday           …         3 p.m. - 4 p.m.
4 p.m. - 5 p.m.
5 p.m. - 6 p.m.
6 p.m. - 7 p.m.
Wednesday     …         3 p.m. - 4 p.m.
4 p.m. - 5 p.m.
5 p.m. - 6 p.m.
6 p.m. - 7 p.m.
Thursday         …         3 p.m. - 4 p.m.
4 p.m. - 5 p.m.
5 p.m. - 6 p.m.
6 p.m. - 7 p.m.
Friday              …         3 p.m. - 4 p.m.
4 p.m. - 5 p.m.
5 p.m. - 6 p.m.
Saturday          …         10 a.m. - 11 a.m.
11 a.m. - 12 p.m.
12 p.m. - 1.00 p.m.

IRISH SQUASH CALENDAR
The Irish Squash Calendar is available at link below. The first Junior Event of the season is the Connacht Junior Open on 28^th – 29^th September in Salthill Galway.
CALENDAR 2019/2020

EUROPEAN SQUASH FEDERATION CALENDAR

The ESF Calendar is also available online now at link below. Note that some event dates have changed since last year.

ESF CALENDAR

SQUASH SHOES AND OTHER RULES
We must remind players that Shoes with Black Soles are not permitted even if they say NON MARKING. Squash Court 2 & 3 were badly damaged at the weekend because of Black marks.

Also we have had to remove chewing Gum, Stones, Food and other damaging items from the courts. It is very important that we respect the courts and refrain from bringing food, drinks and dirt on court.

LASTLY, some Juniors are NOT wearing their Squash Goggles on court!!!! It is so important that you ensure they wear their Goggles. It is compulsory World Wide until they reach 19 years of age and there is a good reason. If you are hit with a squash ball in the EYE it is very unlikely the EYE will recover. If a junior is seen on court without goggles they will be told to leave the court. If they continuously refuse to abide by the rules of squash they will be reported to management.

2019 SUTTON LTC SENIOR OPEN SPONSORED BY BURLINGTON ENGINEEING
COURTS WILL BE REQUIRED ON THE FOLLOWING DAYS

THURSDAY 29^th and FRIDAY 30^TH 5 - 11 PM
SATURDAY 31^ST ALL COURTS FROM 12 NOON -

TABLE QUIZ
YOUR COURTS NEED YOU
THE SQUASH COMMITTEE ARE RUNNING A TABLE QUIZ

ALL SPOT PRIZES WELCOME

SATURDAY 7^th SEPTEMBERTO RAISE FUNDS TO REFURBISH COURTS 4 & 5
ALL MEMBERS, NON-MEMBERS, FRIENDS AND FAMILIES WELCOME
PLEASE JOIN US, YOU CAN BOOK A TABLE OR DROP IN A SPOT PRIZE AT RECEPTION.
Prize Donations very welcome.

CLASH TENNIS RACKET RAFFLE
The WILSON CLASH is the latest greatest tennis racket on the market with SMART TECHNOLOGY. Valued at €245 we are raffling one for 10 per ticket. Tickets are available at SLTC Reception, Bar & the Sports Shop. PLEASE SUPPORT US.
POKERAMA TOMORROW SEPTEMBER 6TH AT 8.00 PM
ALL SENIOR MEMBERS WELCOME

LADIES TIME TENNIS
Will resume Wednesday September 4th at 10.00 am New Members are most welcome.

SNOOKER – ROVER 60
Entry Forms for the Rover 60 2019/2020 Season are available from the Office or outside the Snooker Room. This Competition is open to all Members aged over 60 and who are available to play during the daytime. New Members are particularly welcome. Forms to be returned to the Office with FEE of €15 BEFORE MONDAY 23^rd September.

SNOOKER – ROVER 60
Entry Forms for the Rover 60 2019/2020 Season are available from the Office or outside the Snooker Room. This Competition is open to all Members aged over 60 and who are available to play during the daytime. New Members are particularly welcome. Forms to be returned to the Office with FEE of €15 BEFORE MONDAY 23^rd September.

Premier Fit NewsletterAugust 29th

Hey Everyone,

I hope you’re all having a great week getting ready to wrap the summer and push into the new academic year, with kids heading back to school and life getting back to normality.

Will come the return of all our usual routines. That 9.15am weekday post drop off class for our mammies and daddies will be FULL very quickly, so let’s all get back in the habit of booking into the class ahead of time through “my courts” to avoid disappointment.

If you have any class discount cards left to be used and wonder, how can I book in to a class secure my place but still make use of that card? Very simple book in (which will require €3 on the system) have the Instructor tick off your discount card, and we will simply refund you online.

We have recently rearranged a few classes on the timetable so check your times on our social media profiles before coming down.

Moving to a new timetable in coming weeks so when you are back to that routine start thinking of what you want to see more or less of on the roster and we will make it happen.

We are also trying to game plan more Body Transformation groups, so let our Instructors know what kind of time might work so we can set dates in stone and give you some brand new physiques for Christmas.

Best regards,
The Gym Team

Sports Med Ireland
To get more information or make an appointment with one of our physiotherapists or coaches call (01) 662 4672 or email us at info@sportsmedireland.ie

Sutton Lawn Tennis Club · 176 Howth Rd · Sutton, Dublin 13 · Ireland

NEWSLETTER NO. 311

ANNOUNCEMENTS