Your Healthy Relationship With Your Body

Most of us grew up in a household where at least one parent was trying to lose weight.

Diet culture has become so normalized that much of media talks about losing weight as though it is natural that every person is or should be “trying to lose weight” at all times. It is something that so many people say, without even knowing what they mean by it. For many, it has just become a passive, painful knowing that<click to continue reading>

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