What A Year Off Social Media Taught Me
This post was originally published on 09/14/2016 on my wordpress and is newly updated.

<<First Name>>

Happy September (Recovery Month)! School’s back in session and vacations are over for many.  If you’re like most, you’ve been seeing everyone’s summer pics on social media. While you might expect this post, written by a Professional Counselor, to talk about the influence of social media on self-esteem or depression, I want to invite you into a more personal journey- one of compulsive behavior, learning, and communication.

Starting early in 2015....I stopped personal social media use.

My days started to become....

The New & Improved 
FRESH COUNSELING INSIGHT
(This post, "What A Year Off From Social Media Taught Me," is a General Mental Health post.)

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