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Hello <<First Name>>

Do you feel a shimmer of excitement, now spring is in the air?

With a notable shift in the seasons here in Sydney, there seems to be more of everything. More socialising, gardening, creating, spontaneity, making and meetings.

And you know what? It’s only going to get busier from here.

While some people enjoy emerging from their winter chrysalis, for others spending more time in the world triggers anxiety. Recently I made a video about a symptom that many anxious people have, that you mightn’t be aware of. Do you have a habit of catastrophising? Take a look.

Something that helps me ground anxious feelings is cooking. I’ve begun some spring ferments, including getting back into making wild soda and creating a Japanese rice bran pickle bed from scratch.

In the kitchen, salads are back on the menu. My spring salads still have a cooked component, such as baked vegetables, legumes, or grains – like the latest recipe on my site for a brown rice and tuna salad. As the ingredients are flexible, it can also be veganised.

To help you have a healthy spring, I’ve created a new resource of seasonal articles – from hay fever, to spring cleans and seasonal produce. There’s even a spring challenge for you to try, let me know how it goes.

Looking back on the past few weeks of behind the scenes activity, life has certainly changed up a gear. The coming weeks are equally busy, but there are still some weekday, early evening and Saturday consultations available.

Thank you for the fabulous response to the last newsletter. I know many of you are as excited as I am about the online herbal prescription service. It’s a delight to be able to create personalised herbal prescriptions for all my clients around Australia, when they need it.

In good health,
Gill

Business mentoring & professional supervision

Grow a heart-centred business

Would you like to grow or reshape a business you love or improve your clinical skills? For over twenty years, I have helped naturopaths and other health professionals blossom in both business and clinical expertise.

Just as naturopathy is based on treating the individual, your business and professional supervision needs are also unique. I draw on almost three decades of successful clinic ownership and naturopathic practice, to help you find your authentic clinical and business style.

You can work with me from anywhere in the world via FaceTime or Skype, or in person in Sydney’s Inner West.

Book now - to grow a business you love.

Webinars

I'm proud to partner with Health Masters Live, offering health practitioners unbiased post-graduate education. Take a look at the clinical mentoring and business building webinars that we've created together.

Use this link and add the discount code Gill50 at check out, to received 50% off when you purchase two or more of my webinars.

Learn

Take a look at my updated mentoring resources. The collection includes articles, downloads, collaborations and more.

About Gill Stannard naturopath

I'm a naturopath and mentor with almost thirty years’ experience helping people, like you, feel better.

With a common-sense approach to helping you reconnect with your body, you’ll be amazed at how feeling well will change your life

"I believe our body communicates with us through symptoms. My role is to help you learn how to listen and respond to what your body needs."

I can support you though both simple or complex health issues, a new diagnosis or provide a holistic health check-up. My ‘general practice’ approach includes working with all ages and life stages. Due to my own lived experience, I also have a special interest in menopause and cancer recovery.

Learn more about how I work and what makes my naturopathic approach unique.

Consultations are available in person in Sydney, or by Skype/Facetime from the convenience of your home or office. Online liquid herbal prescribing, in conjunction with consultations within Australia, is now available.

Book your naturopathic consultations online now.

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Copyright © 2019 Gill Stannard health & happiness coach | naturopath, All rights reserved.

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