🧡🎃 Sept and Oct FITNESSforward News 👭👫

Hello! Fall back into FITNESSforward Zumba! It's all about the love! 💗 Let's Zumba!

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Welcome to the September/October newsletter.. a place of FITNESSforward love and motivation! Where doing your best is encouraged and going after what makes your heart smile is applauded. Where caring for yourself on all levels is mandatory because your wellness reaches far beyond just your physical health. Where kindness matters and we clap for others because it's truly magical to see people being happy for people being happy. There's power in each of us focusing on and striving for the most positive version of ourselves. Making fitness a consistent and regular part of your life changes things on a foundational level. You become stronger. Stronger physically, stronger mentally and stronger emotionally. And a ripple effect happens.. people around you are more compelled to thrive when you do. The benefits are exponential. In this newsletter, we’ll tell you about upcoming changes and our plans to keep sharing the Zumba love!

WISHING ANGIE OUR BEST

"How lucky I am to have known someone who was so hard to say goodbye to." ❤️

She has brought inspiration, love, dedication, energy, gallons of sweat, encouragement and boatloads of badassery. We first met Angie in 2015 and not long after she took a chance and ventured down a path to become a stellar Zumba instructor and friend to us all. We've been lucky to become familiar with her big heart and be inspired by her tenacity, resilience and kindness. She has worked so very hard and I appreciate all the countless hours that she has spent learning, teaching, caring, and so much more. She deserves every happiness. And as she moves on from teaching Zumba with FITNESSforward, I know that anything she now chooses to turn her attention to will be the richer for it. Please join me in giving Angie lots of love and gratitude for all that she is. I love you girlfriend.
xo Roxanne

LETTER FROM ANGIE

To my Zumba family,

Lots of changes are on the horizon. I made the decision earlier in the year to enter into a 200 hour teacher training program to become a Baptiste Yoga Instructor. I absolutely love fitness and wanted to evolve to expand what I can offer as an instructor. I’ve been teaching my regular Zumba schedule while undertaking yoga training, as well as taking care of my family and exploring other new opportunities. I’ve come to the realization that I need to find more time in my schedule to dedicate to yoga training, as well as to my new ventures. It’s through tears that I’m announcing that as of September 28th, I will no longer be instructing classes with FITNESSforward. The last four years have been incredibly rewarding, heart warming and life changing. I value each person that I have connected with, and so many of you have become dear friends. I also have overwhelming gratitude for Roxanne, who has been the most amazing mentor to me. This is not goodbye, as I know we will stay connected in the community we have created. Please know that this decision was extremely difficult for me to make. I would love to have you come dance with me during my last week of teaching! My last class will be Friday, September 27th at 6:30 pm.

Much love to you all,

Angie

NEW CLASS SCHEDULE

Beginning October 1st, I'll be starting a revised teaching schedule with the focus on continuing to bring you effective fitness that's so damn fun.

MONDAY 6:10pm Le Studio
WEDNESDAY 6:10pm Le Studio
THURSDAY 9:30am Dance Center
$5 FRIDAY 6:30pm Dance Center
SUNDAY 10:00am Dance Center

To connect with the most up-to-date schedule changes, you can always click here to view the schedule on Mindbody. I am incredibly grateful for all your continued support and I hope to see you soon for more uplifting and sweaty times shared on the dance floor!

Our continued success depends on you. We're grateful for your referrals and reviews that help us thrive! 💜

ANGIE'S LAST CLASS + DRINKS

Make plans and put it on your calendar! You're invited to get on the dance floor to celebrate Angie! After class we'll all head out to Chevy's to go grab drinks together. Join us for a sendoff with our best wishes for a joyous future!

DATE Friday, September 27th
TIME 6:30pm - 7:30pm – Angie + Roxanne Team Teach
PLACE The Dance Center, 56 West 6th Street Santa Rosa CA 95401
Drinks afterwards at Chevy's!

Be sure to sign in now and save yourself a spot!

reserve a spot - fri sept 27th

FALL BACK INTO ZUMBA DEAL

Has life changed up your best intentions and plans? Have the days slipped by and you haven't been to class as much as you thought? Are you lacking motivation? Or are you a regular faithful who doesn't mind a killer deal?!? Well here's a way to get you back on track and motivated to move your booty, while helping you to save some dough and dance on down the road to feeling great in your skin!

For new AND familiar faces: a one-time 5 for $25 class pass!

Limited to 1 pass purchased in-class October 1st - 15th, so spread the word and get there!

TANK TOP DESIGN

Floating around the idea of designing a new FITNESSforward tank top! But there's a burning question that needs your answer! And one person that responds will be the lucky recipient of a tank top when they're ready!

Which one-word phrase would you like to see on the front of the tank top?

RESILIENT

INSPIRED

STRONG

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October is National Breast Cancer Awareness month. Breast cancer is one of the most common kinds of cancer in women after skin cancer. About 1 in 8 women born today in the U.S. will develop breast cancer at some point. The good news is that most women can survive breast cancer if it’s found and treated early. Please talk to your doctor to help you decide when and how often to get mammograms. Get to know symptoms and more information from the National Breast Cancer Foundation.