Classes resume at the lodge September 24!
New Schedule! 6-Week Session
Visit my new website for class schedule information and tuition options here: https://wendydion.com/classes/
You may scroll down for further information too.
Visit The Yoga Lodge website to schedule a personal retreat. Reserve lodging here: http://yogalodge.com/concrete/index.php/bandb/reservations
Schedule a one-on-one session here:https://wendydion.com/one-on-one-sessions/
In group classes it's a common experience to get distracted and lose connection with oneself. This can interfere with facilitating well being. In all classes we'll approach the practice with nuance, respecting and adjusting for individual differences. You'll be invited to inhabit the context of your own body, the feeling sensations, patterns, your breath, emotional, mental, and constitutional lenses.
If you have been attending classes regularly, then any of the classes are appropriate. Avoid getting caught up in the class level. The Basics class is best if you are new to yoga. The Gentle/Chair class is best if you have difficulty getting up/down from the ground. There will be variations offered for everyone.
"May we be protected, nourished, and generate energy together. May our attainment be brilliant. May we not have conflict among ourselves. May there be peace within and around us." (Shanti Mantra translation)
~ Wendy
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6-Week Class Session
September 24 - October 31, 2019
*$90/session, $18/class drop-in
Tuesday, 9:30-11:00 a.m. Deepening
Wednesday, 8:30-10:00 a.m. Basics/Essentials
Thursday, 10:00-11-30 a.m. Gentle/Chair
All classes will include gentle asana, pranayama, meditation, a relaxed pace, and opportunity for infinite variations.
Purchase 3-6 sessions, 12 sessions (2/week) or a drop-in class here: https://wendydion.com/classes/
Pay by personal check or cash at the lodge.
You are not required to attend the same class every week. Purchased classes must be used during the current 6-week session.
* Scholarships and exchange options available. Should the property sell, we will find an alternate site or classes remaining will be refunded.
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