I can't believe it is coming up to our 3 year anniversary, wow!
Thank you so much for making Central Wellness such a vibrant, diverse and supportive community.
We such a great day planned for next Sunday and really hope you can join us.
9.30 -10.15am Ashtanga basics John
10.30-11.15am Beginners flow yoga with James
11.30-12.15pm Somatics with Liz
12.30 -1.15pm Mindful Young Yogis with Stevi (ages 5 upwards)
1.30-2.15pm - De-stress yoga with Grace
2.30-3.15pm - Kundalini yoga with Atma
3.30 - 4pm Mindfulness meditation with Justin
Classes can be booked through our booking system online and taster treatments can be booked on the day on a first come first served sign up basis.
Yummy snacks and lunches are provided by the wonderful Cafe Shanti