Our Group Fitness Classes in Alexandria VA include: CrossFit, CoreFit with TRX, Yoga Flow, Yoga Alignment, Powerlifting, Mobility TuneUp, Olympic Lifting, and SeniorFit. Check out the new Group Fitness Classes
 
Home Workout Plans Monthly. Hand-built for you with your equipment and your schedule. Includes our app to track progress and get daily feedback. You'll get workout analytics, two-way coaching, videos, custom workouts. Includes one face-to-face, telephone, or Facetime programming consultation per month. Check out the new Home Workout Plan Monthly
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