Understanding How Your Body Works Enhances Reiki's Effects
In order to understand how Reiki can facilitate healing, it helps to understand some basics of how the human body works. For this month’s post, I’d like to walk you through a simplistic understanding of the autonomic nervous system.
The Autonomic Nervous System is composed of two sub-systems: the sympathetic nervous system and the parasympathetic nervous system. You know more about these systems than you realize. You probably don’t recognize them because I’m using their more technical names.
Congratulations to the newly attuned Reiki I Practitioners from last weekend's class. The next level 1 class will be October 26th and will be the last Reiki 1 class I teach in 2019.
In this workshop, we will explore the importance of acceptance and appreciation for our bodies.
Body image dissatisfaction is a growing epidemic that is killing our joy, power, and pleasure. By overemphasizing our looks, society has taught women to judge and dislike our bodies continually!
Imagine if you owned who you are, felt beautiful in your skin, and had the confidence to go out and take on the world.
Imagine spending less time obsessing about your body and began to enjoy your own body’s expression.
Through Yoga, Breath-work, & Meditation, you will learn how to:
• Honor and Appreciate your Body
• Experience Pleasure & Bliss in your Yoga Practice
I'm excited to announce this new collaboration with Bindupoint Meditation Center in Encino to blend sound and reiki together in a weekly group healing class.
Tuesdays 7:00-8:15PM
This is a donation based class, while no one is turned away for lack of funds, suggested donation is $20, you may donate less or more
