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Track, Cross Country, and Running Club at The Ohio State University

Monday, September 30th, 2019

From the Desk of the President:

 
Hey Running Club!


Little Darby Corn Maze
RSVP for the Little Darby (via Facebook or carpool) by Wednesday, Oct 2nd.

Little Darby is THIS Friday, October 4th sign up for the carpool on Facebook. Little Darby includes corn mazes, trampolines, duck races, petting zoos, etc. Prices will be $7.50 (this includes gas prices). Due to the Homecoming Parade, we cannot meet at the Union roundabout. We will plan to meet at the RPAC turnaround at 5:30 or contact your driver for a new pick up area!!!
Here is the link to carpool.

Town Hall Meeting
If you have ever wanted to share your opinion of the club with the officers or if you just want to see how things are ran, this is the event for you.  We are meeting at the Union's Tanya Rutner Hartman Room at 5:00-6:00

Team Movie Night 2: Joker
The first team movie night was a huge success so here we go for round 2! We are seeing the 8:00pm showing on Sunday October 6th. Put on a happy face for the new Joker movie with Joaquin Phoenix. Like before, we will be seeing this through the Gateway Film Center so tickets are $3 if you go through the Union desk through Dtix. Join us in this ~society~ for a fun time

BuckeyeThon Panda Express Fundraiser
Sunday October 13th 11:00am-9:00pm.  The flyer for the event will be posted to Facebook soon. Simply show it when you pay and a portion of your check will go to supporting the OSU Running Club BuckeyeThon Team.

Workouts from your Racing Committee:
Distance:
Tuesday
:
Warmup from the Union at 5:30pm
1K Repeats at Coffey Park (race pace)

Thursday:
Warmup from the Union at 5:30pm
Timed Progression workout at The Lake Loop

Lifting directly follows the workouts at the RPAC.

Sprints:
Monday:
RPAC Stairs @ 5:30

Tuesday:
Union Long Run @5:30

Wednesday:
RPAC Lift @5:30

Thursday:
Fred Beekman 5x50m curves, 5x100m accels @5:30

Basic information:
  • Our club meets at 5:30 PM at the Ohio Union West Plaza Monday-Friday, and Sundays at 9 AM for long runs.  Nothing is mandatory, everything is optional!
 
  • We have a Facebook group (linked here), GroupMe (linked here), and Strava (linked here), which along with this newsletter and our website is how we pass along information to all of the running club's members. Once you request to join, one of our officers with approve you shortly.

If you have any questions, please reach out to one of the officers or to the club email, osu.running.club@gmail.com.

Your friendly neighborhood Running Club president,

Zach Napholz
napholz.3@osu.edu
President, Running Club at Ohio State

P.S.
Evan Says Hi.
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Weekly Schedule

 
Monday
Modified South Trails (Out and back)

Tuesday
Workout @ Coffey Park

Wednesday
Walhalla Wednesday (5.5 mi)

Thursday
Workout @ Lake Loop

Friday
Little Darby Corn Maze
Jenna Strong Signups Close

Saturday
Off

Sunday
Long Run (9AM) - Route TBD
Town Hall Meeting
Joker Movie Night

XC Racing Schedule

 
September 14:
Otterbein Invitational

September 21:
AkRUN Invitational

September 28:
All Ohio Championships

October 11:
Jenna Strong Invitational

October 19:
Oberlin Inter-Regional Rumble

October 20:
Columbus Marathon

November 2:
NIRCA Regionals

November 16:
NIRCA Nationals


Officers for the 2019-2020 School Year

President:
Zach Napholz

Treasurer: Alexandra Milheim

Vice President of Racing: Greg Antonini

Long Distance Captain: Matt Polatas

Middle Distance Captain: Dani Lopez

Male Sprint Captain: Stuart Scarangella

Female Sprint Captain: Jaime Donaldson

Race Logistics Manager: Evan Porter
Race Logistics Manager: Owen Milnes

Social Events Chair: Matthew Newman
Social Events Chair: Catherine Carey

Apparel Chair: Kendall Watkins

Webmaster: Olivia Evankovich
Copyright © 2019 Track, Cross Country, and Running Club at The Ohio State University, All rights reserved.
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Track, Cross Country, and Running Club at The Ohio State University
184 E Oakland Ave.
Columbus, OH 43201

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Track, XC, and Running Club at Ohio State · 184 E Oakland Ave · Columbus, OH 43201 · USA

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