Welcome to Calasara Autumn Newsletter

Our apologies for not being in touch for so long it’s been a hectic few months for us. We would like to start by welcoming all out newcomers that have joined our classes over the last few months and helped grow our Calasara Fitness Tribe, we hope you are enjoying classes

HIIT HOUSE PARTY CLASS

Thank you to everyone that came along to our Charity class on Friday 13^th September to raise money for Mind in Kingston and Shooting Star Children’s Trust.

We managed to raise £440 so we are really grateful for that and was absolutely blown away that we had a surprise visit from none other than the creator of HIIT House Dean Heitman and his gorgeous wife and co-owner of Totally Sassy; Stephanie Heitman. Totally honoured and forever grateful for them coming all the way from Kent to support the event and us.

This was to assist our fundraising for the North Downs 50 Challenge that Sara will be taking part in on Saturday 28^th September 2019.

If you would like to support her and her team then you can donate whatever you can to their Just Giving Page: https://www.justgiving.com/fundraising/isoknottobeok every little helps and they are desperate to hit their target for Mind in Kingston. Please take a moment to visit the page and read their story.

FITNESS FIESTA – CAMBER SANDS WEEKEND

We are so lucky to have been asked to join Dean Heitman at Fitness Fiesta Camber Sands again to be part of the UK Shred Team which is an absolute honour. These Fitness Fiesta weekends are fabulous and packed with so many different classes.

We highly recommend them and have been lucky enough to present The Jungle Body as some of their venues. Check out their future events and grab your mates and get booked on. Once you have been to one you will be hooked!

NEW ZUMBA VENUE: THREE RIVERS ACADEMY

Sara will be relocating her Zumba Class from Esher Rugby Club to the newly refurbished Three Rivers Academy (previously known as Rydens School) as of Tuesday 1^st October 2019 8pm.

Three Rivers Academy, Hersham Road, Walton on Thames KT12 5PY

HIIT HOUSE with Carly at Hype Fitness

Carly has just launched a new HIIT House Class at Hype Fitness in Sutton at 6pm, the official House Music Workout. Get in touch with Hype to book onto this you will love it! www.hype-fitness.com

ACROBEATS PRIVATE CLASSES FOR PARTIES/CELEBRATIONS

For anyone that has a birthday, Hen Party or other celebration coming up then why not book an Acrobeats session for you and your friends (THE BUNGEE WORKOUT) with Carly through Hype Fitness in Sutton.

Something totally new for you all to try and great fun to do as a group. Feel weightless as you fly through the air and where you can push yourself to the limits. Visit www.hype-fitness.com to book.

Alternatively, you can book us for a private group Zumba/ Jungle Body class for any celebrations. Just drop us an email calasarafitness@gmail.com

CALASARA FITNESS – 10 CLASS PASSES

Just a reminder to everyone that you can purchase our Calasara Fitness 10 Class passes for £50. This will save you £10 and they are valid at the following classes:

7pm Tuesday Zumba with Carly – Long Ditton Village Hall, Ewell Road, Long Ditton

8pm Tuesday Zumba with Sara – Three Rivers Academy, Hersham Road, Walton on Thames

6:30pm Friday The Jungle Body / Totally Shredded / Zumba / HIIT HOUSE with Sara – St Marys Centre, Church Lane, Chessington.

With just under 14 weeks until Christmas (where has this year gone?). Let’s end 2019 on a high so our New Years Resolutions are not about starting over again and struggling to ‘get back into it’. Let’s continue with consistency and so we kick start 2020 STRONG!!

Thank you so much to each and everyone of you that come to class whether it sporadic throughout the year or if your one of our hardcore regulars, without you we wouldn’t be able to do what we love. We look forward to every single class with you all and hope you enjoy coming as much as we enjoy teaching.

We will organise a little social end of November/early December for anyone that would like to come and join us for some food/drinks so keep your eyes out for a date. Remember you can follow us on our Facebook Page: Calasara Fitness or our Website: www.calasarafitness.co.uk

Sara & Carly xxx