It seems like forever since we have had Courgettes on the Blackboard but there is a real flush of them around this week. Courgette and Halloumi Fritters are on my menu this week. Have a go at this version to increase your greens intake.
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Seasonal Tip: The cold weather has put the Strawberry Season back a couple of weeks. The good news is we are getting our first delivery of Coatesville Strawberries on Thursday.
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Boneless, Skinless Chicken Breast
Just in time for a pre-summer healthy eating refocus we have Boneless, Skinless Chicken Breast. I am trying to make a Chicken Salad each day this week. Have a look at these 9 salads for some inspiration.
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Queensland Beans
For me the best way to eat beans is in a Thai style Curry. Have a go at this version, although it does look a little complicated so if you are in a hurry just use some green curry paste. And don't forget Chicken is on special this week.
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Chicken Wings
This weekend is the last round of pool play at the RWC so make the most of it, if that is your bag, and have a grazing dinner on Saturday and Sunday watching 3 games back to back to back. I recommend Chicken Wings all night.
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Queen Apples
Queen Apples are very similar to Rose and we have picked up a couple of bins this week. They are great eating and will keep the doctor away.
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Friday Drinks
We still have plenty of Trout Valley, my tip is the Rose. I am absolutely positive some warmer Rose weather will arrive this week. Fingers Crossed.
Locally Yours
James
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