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Training Tip of the Week
Whether it is your first 10k, faster 21k or an ultra adventure, the key to your success in endurance training and racing is not simply adding more miles.  Nope.  The key, to moving faster and further without as much fatigue is training your body to become...
Read more here!
Program of the Week! Outdoor Fitness & Conditioning
Join us for our newest group fitness program - Outdoor Fitness & Conditioning! This is the 2.0 version of our original Fitness Bootcamp program, which will provide a challenging, effective and FUN full body strength and cardiovascular workout for all levels - that does not require (but allows for!) running.
Sign up here!
Our Newest Travel Adventure
Team ELM is teaming up with Run the Alps for our first European Travel Adventure! Circumnavigate the iconic Tour du Mont-Blanc, over 6 days, travelling 150kms, up and over metres , and through 3 countries - Switzerland, Italy and France. This epic endurance adventure, in one of the most beautiful landscapes on the planet, will surely be one you will never forget. Spaces are limited, so please do sign up early if you are ready to join us for this unbelievable, mountain running adventure!
Read more here!
Training Plan Store
Browse our Training Plans - Whether you want to set your goals for your next race or increase your fitness, we have a plan for you!
Check out the plans here!

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