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Self-Care Day is Every Day

Check-in with yourself.

Self-care can be done in 5-minutes or less. Why not try it?
Live feed Tuesday - Every Week 12/1230pm pst on Facebook

 

How do you unwind your spine? Don't worry, I got your back! 😆
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On Sunday, enjoy a little slice of happiness all to yourself. [Yes, it can be cake. 🍰]

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